SHIFT into Wellness

Rev Up Your Energy: Defy the Holiday Slump


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Rev Up Your Energy: Defy the Holiday Slump, Thrive not just Survive!

Not just surviving, but thriving during the holiday season. This episode will empower top-notch corporate women, entrepreneurs, and supermoms like you.

Here's what you can expect:

    • Proven tools to help you manage your emotions, ease anxiety, and reduce stress.
    • Techniques to enjoy better sleep, and wake up feeling refreshed and ready to tackle your day.
    • Strategies to infuse more joy into your life, both during the holidays and beyond.
    • Practical insights to find the perfect balance between work and family.
    • Get started here!
    • Starting November 1st, we're launching a dedicated support container with tailored tools to help you conquer the holiday season with radiance.

      Get more information here

      Let's avoid the holiday slumps and thrive, not survive 💪🏼✨

      DM me on IG ⁠⁠⁠⁠⁠⁠⁠@radiancebia⁠⁠⁠⁠⁠⁠⁠ or text at 949-539-0460

      Share this podcast with your TRIBE someone who can be uplifted!

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      SHIFT into WellnessBy Bia Fernandes