Tomi Morani is currently playing with the San Diego Legion in Major League Rugby.

We speak about:

• How he dealt with going straight from ametuer club rugby into the MLr

• How he dealt with 3 ACL tears

• and much more...

Joey Caputo is currently playing for Zebre Parma in the URC. Previously, he played for Benetton and the Brumbies Academy.

Jake Colley-Davies, founder of Caradoc Conditioning has received an MSc in Strength and Conditioning.

We speak about all things Strength & Conditioning within rugby and also discuss injury prevention.

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Karl Tu'inukuafe has one of the most unusual come-up stories in rugby.

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Roger Wilson played for Ireland, Ulster and Northampton Saints.

He is now the Founder of TackleSmart, an organisation which uses tackling principles from rugby to coach American Football players. He also works as an agent for professional rugby players.

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Stuart Edward's is the current Heriot's Rugby Super 6 Head Coach in Scotland. We speak about:

• Dealing with pressure in rugby

• The importance of enjoying playing

• Lessons he's learned from coaching

• And more...

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Tabai Matson is the current Harlequins head coach and is All Black #950.

He has had a hugely influential coaching career and has worked with some of the best players in rugby. We speak about:

• What separates world class players?

• What he looks for in Academy players?

• What rugby will look like in upcoming years?

• And much more...

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Andrew Gibson is currently part of the Crusaders Rugby Global Academy. We speak about:

• What separated top players/ coaches?

• Skill development

• Being dropped from teams

• And more...

Charlie Purdon is currently coaching as part of the San Diego Legion coaching team. He knows a huge amount around skill development.

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James Marshall is the host of the What A Lad Podcast. He is also the current assistant coach of the Tasman Mako.

Before his podcasting & coaching career, he played for the Hurricanes, London Irish, New Zealand 7's and more...

We speak about what he's learnt from playing with players like Beauden Barret, how he dealt with retirement from professional rugby, his advice for young players and more...

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