It's easy to tell ourselves we're happy. In fact, other people seem to like us more when we always seem happy. I'm here to say it's okay not to be...but if you want to change that, you're going to have to be brutally honest with yourself.

In the first season, I'll be sharing what I learned over the last year that completely changed how I saw myself and thought about my future. In just over a year, these life lessons took me from some of my lowest of lows to a life now where most nights I'm too excited to fall asleep. This season can completely change your relationships, your perceptions, and the possibilities you can imagine for your life. At the very least, stick around for some embarrassing stories.