What does it mean to you to have an open heart?

To Jeff Shub, it means more than just sharing love and affection. It also means speaking up when things aren’t working and trusting your body to say whatever is there, even when it’s uncomfortable or ugly. 

On today’s episode my very inspirational friend Jeff who helps people live in alignment to their truth, shares the power of dropping into the chaos in and speaking with an open heart to create relationships with more integrity and vulnerability.

Some of the very powerful topics we touch on:

-How men have not been allowed to be themselves or express their feelings.

-the importance of training yourself to hold space for another in partnership

-how working in podiatry led to Jeff’s spiritual awakening and purpose.

-The difference between living a self-focused life vs a life of service.

-What it means to live a barefoot lifestyle.

-Jeff’s upbringing in a Latin Jewish Community and how he’s carved his own path.

-How sharing resentments brings desire and polarity back into a relationship.

-What is the Possibility Management Community Jeff is part of.

 

To get in touch with Jeff and follow his latest projects, follow him on Instagram: @theurbanbarefoot