Join us as we explore Sam Xu’s journey from childhood in China to becoming a Level 4 CASI instructor and a competitor on the Freeride World Tour. Discover insights on training, competition, injury recovery, and the importance of mentorship in the snowboarding community.
CONNECT WITH SAM
Rednote @Sam单板
Instagram @bigsamxu
CHAPTERS
00:00 - Intro
02:54 - Sam's Early Life and Introduction to Sports
05:52 - Transition to Canada and Overcoming Language Barriers
08:44 - Career Beginnings in Snow Sports
11:51 - Coaching Experience and Its Impact
14:43 - Injury and Recovery Insights
17:37 - Advice for Fellow Athletes on Injury Recovery
20:39 - Sam's Certification Pathway in CASI
23:36 - Reflections on the Exam Process and Support
26:45 - Achieving Level Four
27:09 - Understanding Evaluation and Success
28:45 - The Role of an Evaluator
30:07 - Home Mountains and Teaching Locations
32:16 - Exploring Other Interests Beyond Snowboarding
38:31 - Palette Cleanser
44:55 - Key Turning Points in Career
51:57 - Mentorship and Influential Figures
55:29 - The Importance of Community in Snowboarding
59:09 - Fundamentals of Free Riding and Technique
01:00:43 - Mentorship and Learning from Legends
01:03:42 - Mental Preparation Strategies for Success
01:08:54 - Career Aspirations and Future Goals
01:15:02 - Role in the Snowboarding Community
CONNECT WITH US
- Subscribe, share, leave a review
- Suggest topics, guests or give us feedback: [email protected]
- More info at https://casi-acms.com/podcast/
HOSTS (Instagram)
- Rob Whelan @robwhelanrides
- Jeff Chandler @jeffch