<p>This is a good meditation for you if you are carrying around a lot of worries and/or regrets. Headphones, although not necessary, will give you the best listening experience. Listen while in a sitting or reclining position.</p>

This is a good meditation for you if you are carrying around a lot of worries and/or regrets. Headphones, although not necessary, will give you the best listening experience. Listen while in a sitting or reclining position.

Dropping The Suitcases Of Worries And Regrets

Welcome to Mind Journeys. I’m glad you're here. My free guided meditations are designed to help you relax and easily deal with the stress of everyday life. Whether you want to sleep better, manage stress, build self confidence, or simply take a relaxing break from your everyday life, Mind Journeys can be a welcome place to go. My guided meditations combine light hypnosis with meditation which provides that deep boost of relaxation while you are listening. Visit here often and enjoy our "always free" guided meditations.

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Dropping The Suitcases Of Worries And Regrets

Dropping The Suitcases Of Worries And Regrets

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