The most played episodes among Podcast App listeners.

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   Number 1: A Loving Farewell from Anxiety Slayer

   #754 After more than 16 years of creating the Anxiety Slayer podcast together, this is our final episode. When we began this journey, we couldn’t have imagined the thousands of quiet, brave moments we would be invited into. Your walks, your sleepless nights, your breakthroughs, your breaths taken one at a time. You welcomed us into your lives, and that has been an honor we hold with profound respect. Anxiety Slayer was born from our own lived experiences and a shared longing to ease suffering through compassion, mindfulness, and gentle encouragement. Over the years, this podcast became so much more than a show. It became a circle. A place of refuge. A reminder that none of us are ever truly alone in what we’re experiencing. As we close this chapter, we want you to know that our work is not disappearing. All Anxiety Slayer podcast archives will remain available through the end of 2026, so you can continue to revisit the episodes that have supported you along the way. Our Patreon community will also remain active, with full access to all existing courses and guided meditations, so the tools you rely on will still be there whenever you need them. This ending is not about loss, it’s about completion. About honoring what has been, and trusting what comes next. We believe deeply in your capacity for resilience, healing, and self-kindness. Everything we’ve shared over these years was always meant to point you back to your own inner wisdom. Thank you for listening. Thank you for your emails, your comments, your stories, your courage, and your presence. We’ll be carrying you in our hearts as we step into what’s next, and we hope you’ll continue to meet yourself with the same gentleness you’ve practiced alongside us. With love, gratitude, and a deep cleansing breath, Shann & Ananga

   January 15, 2026·8min
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   Number 2: Embracing Calming Practices During Challenging Times

   #734 In this episode of Anxiety Slayer, we discuss how to find calm during tough times, share our own experiences, and highlight the importance of knowing ourselves. This episode is sponsored by BetterHelp Have you told yourself that therapy is too expensive? Traditional in-person therapy can cost anywhere from $100 to $250 per session,. When you choose BetterHelp online therapy, you can save, on average, up to 50% per session. With BetterHelp, you pay a flat fee for weekly sessions and you can get quality care at a price that makes sense and can help you with anything from anxiety to everyday stress. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform Simply join a session with the click of a button! Visit www.betterhelp.com/slayer Today to get 10% off your first month.

   April 04, 2025·33min
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   Number 3: Guided Relaxation for Calming Anxious Thoughts

   #726 We hope you enjoy this Guided Relaxation from our Peace album Beyond the Clouds is a guided relaxation for anxiety relief and respite from anxious racing thoughts. This practice is lead by Shann with music by Ananga. Join us on our Patreon We have over 200 downloads available on Patreon including all of our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety. Learn more at patreon.com/anxietyslayer

   January 30, 2025·11min
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   Number 4: Mindful connection guided practice

   649: This week on the Anxiety Slayer podcast we're sharing a guided calming practice from our Anxiety Slayer Starter Course. You can get the complete FREE course at the Anxiety Slayer Academy at AnxietySlayer.teachable.com If you enjoyed this guided relaxation we hope you’ll consider becoming a patron! We have over 150 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions and extra resources for calming your anxiety. Learn more at patreon.com/anxietyslayer

   June 30, 2023·10min
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   Number 5: A deeper dive into self-care for anxiety relief

   648: This week on the Anxiety Slayer Podcast, join us for a conversation about self-care practices for anxiety relief where we will take you a deeper dive into tried and true practices that really help. This episode of Anxiety Slayer is sponsored by Pure Spectrum CBD Pure Spectrum is committed to cultivating and crafting the highest quality hemp-derived products. This commitment means no shortcuts when it comes to farming, processing, formulating, and testing. Anxiety Slayer listeners can get 15% off with the coupon code SLAYER at www.purespectrumcbd.com

   June 23, 2023·31min
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