Anxiety Slayer™ with Shann and Ananga

Embracing Calming Practices During Challenging Times


Listen Later

#734 In this episode of Anxiety Slayer, we discuss how to find calm during tough times, share our own experiences, and highlight the importance of knowing ourselves.

 

This episode is sponsored by BetterHelp

Have you told yourself that therapy is too expensive?  Traditional in-person therapy can cost anywhere from $100 to $250 per session,. When you choose BetterHelp online therapy, you can save, on average, up to 50% per session.  With BetterHelp, you pay a flat fee for weekly sessions and you can get quality care at a price that makes sense and can help you with anything from anxiety to everyday stress. With over 30,000 therapists, BetterHelp is the world's largest online therapy platform Simply join a session with the click of a button!

Visit www.betterhelp.com/slayer Today to get 10% off your first month. 

...more
View all episodesView all episodes
Download on the App Store

Anxiety Slayer™ with Shann and AnangaBy Shann Vander Leek & Ananga Sivyer

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

732 ratings


More shows like Anxiety Slayer™ with Shann and Ananga

View all
Untangle by Untangle

Untangle

811 Listeners

The Anxiety Coaches Podcast by Gina Ryan

The Anxiety Coaches Podcast

1,810 Listeners

The Anxiety Guy Podcast by The Anxiety Guy

The Anxiety Guy Podcast

1,448 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,213 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

831 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,504 Listeners

The SelfWork Podcast by Margaret Robinson Rutherford PhD

The SelfWork Podcast

1,193 Listeners

UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone

5,124 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,467 Listeners

Health Anxiety Podcast Show by The Anxiety Guy

Health Anxiety Podcast Show

427 Listeners

The Anxiety Dr. Podcast by The Anxiety Dr

The Anxiety Dr. Podcast

354 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,768 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

202 Listeners

Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

Disordered: Anxiety Help

423 Listeners

Regulate & Rewire: An Anxiety & Depression Podcast by Amanda Armstrong

Regulate & Rewire: An Anxiety & Depression Podcast

390 Listeners