Will anxiety completely go away? Let's explore the possibility of achieving anxiety recovery. What does that mean, what does that look like?

Want to join our next Group? We will have a Women's Group and a separate group for Men. Want to learn more? Sign up for a free 15-min consultation with me, Dr Lisa.

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Remember, you will heal this year! Let's continue your healing journey! Being aware of your self-talk is important.

Have questions about the Group Program

Schedule a free 15-minute Consultation

Get your free 15 consultation

https://calendly.com/vidatherapyandwellness/15min

Visit me at DUO Houston River Oaks

Sunday, January 5th

Happy New Year! This is the year that you will HEAL!!!! SAY IT! FEEL IT! BELIEVE IT!!!

LET'S DO IT!

Free 15 min consultation with ME Dr. Lisa, to learn about how

I can help you! SCHEDULE NOW

I’m reflecting on this past year and the year ahead of us. I’m making a big announcement, after 15 years in private practice I will be semi-retiring! After years of dedicated work, I’m taking a bold step toward a new chapter in my journey to helping others. I’m excited to share the news of my semi-retirement from private practice, allowing me to focus more time and energy on my passion, helping more people, via this very podcast!

Schedule you’re appointment

Join the goal setting workshop

Join the Hybrid Group

The holiday season is upon us! In the words of Mariah Carey…”It’s time.” And we know it’s time, because our bodies feel it. The pressure of the holiday season can be tough. Parties, gatherings and so much more. Let’s chat about how we can navigate this season together.

Don’t forget our new Podcast Series

WELLNESS WITH THE ANXIETY DR, launched January 7th! Stay tuned for more information!

Happy Holidays! Much love,

Dr Lisa

Let's meditate using the profound power of faith and trust to heal anxiety. When we deal with Anxiety, we lose trust in ourselves, in our bodies, and in the healthcare system, and sometimes we lose our faith. But we know that God is always with us. And he created us with the power to heal. He wants us to heal.

Let's harness his love and power to help us let go of fear and bring trust back into our lives. Whether you're new to meditation, you've done several of my meditations, or you're an expert, this spiritual guided meditation will be enjoyable.

Breathing Through Anxiety Self-Paced Course

www.theanxietydr.com

Are these things that you're experiencing Normal or Common with Anxiety? OCD behavior amid anxiety can be challenging. OCD tendencies during periods of anxiety and even when we're getting better are prevalent. Not everyone experiences these thoughts and behaviors, but they are more common than you think. Join me as we chat about this and more.

Don't forget to follow my new Project Wellness with The Anxiety Dr

Breathing Through Anxiety Self-Paced Mini Course

The Power of Praise when Gratitude is Hard. Join me as I discuss how practicing gradient can be challenging when we have anxiety and how praising our efforts can lead us to recovery. And a Special Announcement!

Breathing Through Anxiety Mini Self-Paced Course

www.theanxietydr.com

Do you believe you have the power to heal? Do you believe the opposite? Do you feel like you're never going to heal? Let's unlock a path towards freedom from anxiety. Let's discover how we can start healing by believing we have the power to heal.

Moving Through Anxiety Self-Paced Course

www.theanxietydr.com