Join me as we chat with Jasyra Santaigo-Hines a former Nurse who transformed her life by eliminating toxic foods and chemicals. After battling anxiety and depression, Jasyra discovered the profound connection between environmental toxins and mental health. Now a celebrated wellness influencer, she shares her raw and inspiring journey to becoming toxin-free. Join us as we listen to her inspiring story.

This is not medical advice; this is Jasyra's story.

Don't forget to follow @iamjasyra

Check out my Toxic-Free Skincare and

Organic Wellness Tea Blends tesanawellness.com

I'm pulling back the curtain about anxiety medication. Drawing from 25 years of clinical experience, let's explore the science behind anti-anxiety medications, their effectiveness, and why the placebo effect might be more powerful than you think. Whether you're currently taking medication, considering it, or seeking natural alternatives, this episode provides the honest insights you need to make informed decisions about your mental health journey.

Let's chat about the complexity of anxiety healing and all the different layers of anxiety that it affects.

Want to learn more? Sign up for a free 15 min Consultation

DISCOVER Té Sana

Use Code VIPPODCAST

Let's chat about the relationship between hormones and anxiety. Join me as I talk about hormone imbalance and hormone disruptors and the importance of getting a full hormone panel check. And remember, DON'T let any doctor ignore your questions and concerns.

Standard Testing

CBC, CMP and Lipid Panel

HbA1C

Iron, ferritin, folate and B12

Zinc

VitaminD

Magnesium

Thyroid Panel

TSH, free T4, Free T3, Rverse T3, anti-TPO and anti-thyroglobulin

Chronic Inflammation Testing

HSC-Reactive Protein (CRP)

Erythrocyte Sedimentation Rate (ESR)

Organic High-Quality Teas created by Dr. Lisa

Té Sana Wellness

Want to Join our Women's Group or Men's Group

Want to learn more about it?

Book a FREE 15-min Consultation with Me

Will anxiety completely go away? Let's explore the possibility of achieving anxiety recovery. What does that mean, what does that look like?

Want to join our next Group? We will have a Women's Group and a separate group for Men. Want to learn more? Sign up for a free 15-min consultation with me, Dr Lisa.

Follow me on Instagram

Remember, you will heal this year! Let's continue your healing journey! Being aware of your self-talk is important.

Have questions about the Group Program

Schedule a free 15-minute Consultation

Get your free 15 consultation

https://calendly.com/vidatherapyandwellness/15min

Visit me at DUO Houston River Oaks

Sunday, January 5th

Happy New Year! This is the year that you will HEAL!!!! SAY IT! FEEL IT! BELIEVE IT!!!

LET'S DO IT!

Free 15 min consultation with ME Dr. Lisa, to learn about how

I can help you! SCHEDULE NOW

I’m reflecting on this past year and the year ahead of us. I’m making a big announcement, after 15 years in private practice I will be semi-retiring! After years of dedicated work, I’m taking a bold step toward a new chapter in my journey to helping others. I’m excited to share the news of my semi-retirement from private practice, allowing me to focus more time and energy on my passion, helping more people, via this very podcast!

Schedule you’re appointment

Join the goal setting workshop

Join the Hybrid Group

The holiday season is upon us! In the words of Mariah Carey…”It’s time.” And we know it’s time, because our bodies feel it. The pressure of the holiday season can be tough. Parties, gatherings and so much more. Let’s chat about how we can navigate this season together.

Don’t forget our new Podcast Series

WELLNESS WITH THE ANXIETY DR, launched January 7th! Stay tuned for more information!

Happy Holidays! Much love,

Dr Lisa