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#180 Quick Fixes: Unveiling th Depth of Healing Anxiety Beyond Meditation and Breathework
Let's talk coping skills. First we don't want to JUST COPE; we ant to heal. While coping skills are important in the healing process, that alone won't help you fully heal. Tune in to find out why.
Join our VIP Membership and start healing
Book your Individual Session with Dr. Lisa
Get 15% off your entire order at Té Sana Wellness
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By The Anxiety Dr
4.7
347347 ratings
Let's talk coping skills. First we don't want to JUST COPE; we ant to heal. While coping skills are important in the healing process, that alone won't help you fully heal. Tune in to find out why.
Join our VIP Membership and start healing
Book your Individual Session with Dr. Lisa
Get 15% off your entire order at Té Sana Wellness
Use Code: FRIEND
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