Ever found yourself snapping at loved ones or feeling frustrated, only to realize it's your anxiety speaking? In this episode, Dr. Lisa uncovers the complex relationship between anxiety and anger, revealing how our internal struggles with anxious thoughts can manifest as outward irritability. Learn why you're not alone in this experience learn what is happening in your mind when this happens. Gain insight and awareness. Whether you're dealing with occasional frustration or frequent anger outbursts, this episode will help you understand the anxiety-anger connection and take back control of your emotional responses.

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Today, we talked with Dr. David Antonyon, a distinguished behavioral optometrist renowned for specializing in Binocular Vision Dysfunction (BVD). Gain valuable insights into the intricate world of vision care and explore the innovative approaches employed by Dr. Antonyon to enhance visual well-being. He shares his own personal experience with his vision and his symptoms and how many patients he sees experience anxiety. Join us!

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Dr. David's Website

My Website

Feeling frustrated with the healing process, homework, and all the damn things you have to do to heal? Well, that might be a good thing.

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www.tesanawellness.com

Join me as we chat with Jasyra Santaigo-Hines a former Nurse who transformed her life by eliminating toxic foods and chemicals. After battling anxiety and depression, Jasyra discovered the profound connection between environmental toxins and mental health. Now a celebrated wellness influencer, she shares her raw and inspiring journey to becoming toxin-free. Join us as we listen to her inspiring story.

This is not medical advice; this is Jasyra's story.

Don't forget to follow @iamjasyra

Check out my Toxic-Free Skincare and

Organic Wellness Tea Blends tesanawellness.com

I'm pulling back the curtain about anxiety medication. Drawing from 25 years of clinical experience, let's explore the science behind anti-anxiety medications, their effectiveness, and why the placebo effect might be more powerful than you think. Whether you're currently taking medication, considering it, or seeking natural alternatives, this episode provides the honest insights you need to make informed decisions about your mental health journey.

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Let's chat about the complexity of anxiety healing and all the different layers of anxiety that it affects.

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DISCOVER Té Sana

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Let's chat about the relationship between hormones and anxiety. Join me as I talk about hormone imbalance and hormone disruptors and the importance of getting a full hormone panel check. And remember, DON'T let any doctor ignore your questions and concerns.

Standard Testing

CBC, CMP and Lipid Panel

HbA1C

Iron, ferritin, folate and B12

Zinc

VitaminD

Magnesium

Thyroid Panel

TSH, free T4, Free T3, Rverse T3, anti-TPO and anti-thyroglobulin

Chronic Inflammation Testing

HSC-Reactive Protein (CRP)

Erythrocyte Sedimentation Rate (ESR)

Organic High-Quality Teas created by Dr. Lisa

Té Sana Wellness

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Want to learn more about it?

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Will anxiety completely go away? Let's explore the possibility of achieving anxiety recovery. What does that mean, what does that look like?

Want to join our next Group? We will have a Women's Group and a separate group for Men. Want to learn more? Sign up for a free 15-min consultation with me, Dr Lisa.

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Remember, you will heal this year! Let's continue your healing journey! Being aware of your self-talk is important.

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Get your free 15 consultation

https://calendly.com/vidatherapyandwellness/15min

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Sunday, January 5th