Is it essential to pinpoint the exact cause of our anxiety, or might our time be better spent on healing and moving forward? Let's discuss that. Join our <a href="https://www.drlisacortez.com/vipmembership" target="_blank" rel="noopener noreferer">VIP Membership</a> and start healing!

Is it essential to pinpoint the exact cause of our anxiety, or might our time be better spent on healing and moving forward? Let's discuss that. Join our VIP Membership and start healing!

Is it essential to pinpoint the exact cause of our anxiety, or might our time be better spent on healing and moving forward? Let's discuss that. Join our <a href="https://www.drlisacortez.com/vipmembership" rel="noopener noreferrer">VIP Membership</a> and start healing!

#182 Understanding Anxiety: Roots or Resolution?

The Anxiety Dr. Podcast is a weekly Podcast about anxiety, fear, stress, and all the other layers of anxiety. Dr. Lisa Cortez, a psychotherapist known as The Anxiety Dr, chats with you and offers you tips and tools to help you eliminate that dreadful anxiety. Her mission is to help YOU live the life you truly want to live, all by empowering you and encouraging you.

Share #182 Understanding Anxiety: Roots or Resolution?

Sign up to save your podcasts

#182 Understanding Anxiety: Roots or Resolution?

#182 Understanding Anxiety: Roots or Resolution?

More shows like The Anxiety Dr. Podcast

The Anxiety Coaches Podcast

Anxiety Slayer™ with Shann and Ananga

The Anxiety Guy Podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic Depression

On Purpose with Jay Shetty

Health Anxiety Podcast Show

Calming Anxiety

The OCD & Anxiety Podcast

Therapy in a Nutshell

The Anxiety Chicks

The Mel Robbins Podcast

Meditation for Anxiety

Disordered: Anxiety Help

Regulate & Rewire: An Anxiety & Depression Podcast