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The pitfall of journaling when you’re living with anxiety
#735 We often talk about the benefits of keeping a journal. In this episode we discuss one of the pitfalls to look out for when living with anxiety, or when you’re going through challenging times.
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By Shann Vander Leek & Ananga Sivyer
4.4
727727 ratings
#735 We often talk about the benefits of keeping a journal. In this episode we discuss one of the pitfalls to look out for when living with anxiety, or when you’re going through challenging times.
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