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Responding to frequently asked questions about anxiety attacks
#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks.
How can I stop anxiety attacks if I don’t know what’s causing them?
Why do I feel unsettled for a few days after an anxiety attack?
How can I stop the fear of an attack?
Is it normal to feel nauseous and light-head with a panic attack?
Can anxiety attacks be stopped without medication?
RESOURCES MENTIONED IN THIS EPISODE
EFT Tapping for calming anxiety
View all episodes
By Shann Vander Leek & Ananga Sivyer
4.4
725725 ratings
#738 In this week's Anxiety Slayer podcast, we're responding to the questions we are asked most about anxiety attacks.
How can I stop anxiety attacks if I don’t know what’s causing them?
Why do I feel unsettled for a few days after an anxiety attack?
How can I stop the fear of an attack?
Is it normal to feel nauseous and light-head with a panic attack?
Can anxiety attacks be stopped without medication?
RESOURCES MENTIONED IN THIS EPISODE
EFT Tapping for calming anxiety
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