Creating Well-Rested Families

Dropping Your Toddler's Last Nap


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Text us your sleep questions.

In this episode, we talk about a moment parents dread, dropping their toddler's last nap.

Is your toddler refusing their naps or fighting bedtime? They may be ready to drop their last nap even though you may not be ready for that to happen. But some of the signs may be misleading and could lead you to drop that nap too soon leading to more sleep troubles.

A family inside the private group membership is going through this exact situation and I shared some strategies they can implement to prevent dropping the nap completely. I mention some of these strategies in this episode!

Don't forget...SLEEP BEGETS SLEEP. 

Tune in for:

  • Signs of dropping your toddler's last nap.
  • When to drop the nap and why not to drop it around 2 years of age.
  • How to work on improving sleep without dropping the nap completely.
  • How to make that transition from nap time to quiet time. 


>>>TAKE QUIZ: IS YOUR CHILD READY TO DROP THEIR LAST NAP?

>>>JOIN THE WELL-RESTED FAMILIES MEMBERSHIP

SHOW NOTES

Relevant Blogs:

  • Creating a Sensory-Friendly Bedroom for Your Toddler: A Guide to Better Toddler Sleep
  • How to Use an Okay to Wake Clock to Help Navigate Toddler Sleep

This episode is sponsored by Hungryroot. Leave the meal planning, grocery shopping, and even some prep work to Hungryroot while you enjoy making memories with your family.

Use code RESTED40 for 40% off. CLICK HERE to get started today.


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Creating Well-Rested FamiliesBy Unnati Patel, MPH—Baby Sleep Consultant