Sugar, Carbs, Alcohol, Plant-Based Protein, Insects & MORE! This week me and Stacey get transparent about our personal relationships with food and try to make some sense out of finding a better way to treat our bodies.  Sit back, relax and let's START THE BEAT! This episode is also available on Spotify, Apple, YouTube or wherever else you listen to podcasts probably. Just search for 'Start The Beat Podcast'. You can also find links to all of the episodes and my social media here: briansikeshowe.com/startthebeat