I sat down to meditate for one minute a day, fifteen years ago. The sitting now runs up to two and a half hours, and the same math built a business, forty-seven novels and the biggest carmaker in the world.

Watch on YouTube

Read the full post

Subscribe to Dru's Notes for a new episode every day.

Rick Guerin had the same returns as Buffett and Munger. He borrowed to get there faster and lost his seat at the table. The same leverage runs through a hedge fund of Nobel winners and my own daily habits.

Watch on YouTube

Read the full post

Subscribe to Dru's Notes for a new episode every day.

One line in my task queue said "set up an email address." It was really nine steps across two domains. Breaking a task into its real steps is what turns a stuck line into work you can start.

Watch on YouTube

Read the full post

Subscribe to Dru's Notes for a new episode every day.

If you rewound your life and took the fastest route to where you stand right now, you'd see how much time got burned on things that didn't matter. A quote from Julian Shapiro sent the exercise off, and here are the four things it surfaced.

Watch on YouTube

Read the full post

Subscribe to Dru's Notes for a new episode every day.

Confidence is a trailing indicator. The feeling follows the evidence, and the evidence comes from reps. A neuroscientist's work on addiction explains why pep talks fade like a drug while months of showing up move the baseline for good.

Watch on YouTube

Read the full post

Subscribe to Dru's Notes for a new episode every day.

The British Navy cured scurvy, then optimized the cure away without noticing. The habit whose benefit you can no longer feel is the one you're most likely to cut.

Watch on YouTube

Read the full post

Subscribe to Dru's Notes for a new episode every day.

Two rules I keep for unrelated reasons (no caffeine after ten, no food before two) quietly banned coffee with milk. The same thing builds computers inside a math game, leaves a baby stateless, and lets a fortune pass untaxed: simple rules stacking into outcomes no one designed.

Watch on YouTube

Read the full post

Subscribe to Dru's Notes for a new episode every day.

The investors who traded the most underperformed the market by a wide margin. I traded my habits the same way, swapping working routines for new ones and ignoring what each trade cost the whole system. Locking my habits for the month is what stopped the crashes.

Watch on YouTube

Read the full post

Subscribe to Dru's Notes for a new episode every day.

Jews are 0.2% of the world and have won 20% of the Nobel Prizes. A poor kid in Salt Lake City has the best odds of reaching the top of any big city in America. Seventh-day Adventists outlive their neighbors by a decade. Five repeated rituals explain it, and you can borrow them without the belief.

Watch on YouTube

Read the full post

Subscribe to Dru's Notes for a new episode every day.

I sold a habit this week: 389 days of cold showers, closed out and swapped for a daily courage challenge. Your life is the blended return on the habits you hold, so run them like a portfolio: hold the winners, reallocate when a better use appears and stay concentrated.

Watch on YouTube

Read the full post

Subscribe to Dru's Notes for a new episode every day.