On today’s episode, Dr. Will Cole, talks about how we can never 'heal a body we hate' and also sheds light on how to design a personalised food and lifestyle plan to alleviate the effects of inflammation and optimise health.   

He has been named one of the top fifty Functional Medicine and integrative doctors in the U.S. and is a health expert for mindbodygreen and goop. He specialises in clinically investigating underlying factors of chronic disease and customising health programs for thyroid issues, autoimmune conditions, hormonal dysfunctions, digestive disorders, and brain problems.  

Dr. Cole is the author of the book, Ketotarian in which he melds the powerful benefits of a ketogenic diet with a plant-based one. His new book, The Inflammation Spectrum, was just released and is one of the best reads out there!

You are listening to LifestyleRX - a series hosted by Kripa Jalan, bringing you the best inspirational leaders, global experts and  thought technicians to separate health from havoc in this age of misinformation. We're covering everything from sound nutrition, purposeful movement, environmental health, mental wellbeing, to psycho-spiritual needs.  Welcome to the new age medicine approach by Burgers To Beasts.