“Am I my mind, or do I use it?” In this episode we take a deep dive into matters of mental health and I share some useful tools in dealing with thoughts and limiting beliefs.

In this episode we go from relationships to neurology in search of tools that can helps us navigate complex social encounters. In short, how to deal with people from my point of view.

In this episode I confront the emotion of Jealousy and Envy from a social media perspective. Let me know how you experience this emotion and if this is useful share it with a friend.

In this episode inspired by Simon Sinek’s ‘Start with why’ I discuss how this idea influenced my life and which lessons I carry into 2021.

Even schetsen waar ik naartoe wil en waarom ik het doe

Het is een korte introductie