Girlies are back. Little recap on the break. We chat about yapping on the pod and in friend groups. Austin pours his heart out and tells us how much he missed us. Q4 needs to slow down kindly, the festive season isn’t being too festive.

Ash and Nimzy are back and this time the girlies got Iyanah in the building to dive into everything that makes Iyanah tick musically with her upcoming drop “coin-the demo”. Sweet Bobby got sweeter & If you use chat GPT like soap, there’s a new fear unlocked!truth, laughs, and pure vibes you don’t want to miss!

Queshley’s back baby 🔥 you know it’s hot when these two get together, Catch ups are always spicy and niggas been niggering real early today. Sweet bobby cause wtf. Ex’s hanging out at your spot is a no no. What’s the best excuse you’ve given to get yourself out of a hook up? S/O to Groovy/ Fena for 64 bars

You asked and she’s here.When Agent Q visits you know the tea has to be spilt! Have you been gaslight before because class is in session this ep! The girlies break down the ideal choice when it comes to rosters,dating and dissect the lastest season of love is blind so grab your tequila or…popcorn and enjoy!

In this episode, we vibe with Njiiru, the voice behind the late-night banger "4am"! We chat about the inspo behind the track, their fire collabs, crazy online investigations, and their killer style. From fave covers to what makes 'em come back for round 2, it's real, raw, and all about the vibes. You don’t wanna miss this one!

Social media filters may not filter who you truly are! The girlies discuss body dysmorphia. Does having matching brains help your relationship or makes it worse-r, experiences vary! Male gaze vs female gaze which one matters the most when it does, find out towards the end!

Make me sweat! Groovy-Jo in the building as she drops her brand new album “A groovy Affair” and it's already making waves with the girlies! Find out the key to keeping it snatched with a side of good music! Nimzy has a BAAADD transition while Ash’s FBI skills are sharper than ever.This one’s a vibe from start to finish!

Don’t just say hey! Give me something to work with! Turns out your first text may just be the last. The girlies talk about being creatively challenged and how to navigate around it. Are you a super man or a Batman man?Ash and Nimzy make their pick. Catfish or not you get to decide.

Healing energy only! The girlies got another Kiswahili challenge and you won’t be disappointed! Booty call? The girlies discuss how that should go. Nimzy needs a hearing aid while Ash breaks down DMCs. The girlies address event ticket prices and surprises!

Babies in the clurrrb! Is having a cheat code unfair? The girlies go down on it or under. Ash’s planets are on a spin like nimzy predicted. To wear uniform or not let them decide!