Dharma Talk with Henry Winslow

DT 070: Ride the Wave with Dustin Brown


Listen Later

Dustin Brown is the visionary and founder behind Warrior One Yoga, bespoke bayside yoga studios in Australia. Now a dedicated yogi, vedic meditator, and wellness warrior, Dustin grew up in Kauai, Hawaii and first traveled the world as a professional surfer. Also a Brazilian Jiu-Jitsu black belt athlete and coach, Dustin brings a background in martial arts to his yoga practice, as well. Through these complementary practices, Dustin has found strength, flexibility, increased recovery, body awareness, and an overall balanced lifestyle. Dustin is an ambassador for global brand Lululemon Athletica and Boys of Yoga, a global movement helping to bring more guys to the mat.

In this episode, you'll hear from Dustin on:

  • Being given permission and freedom to live his dream life at the most unexpected time and circumstance
  • Why Dustin used to refused to say "namaste" as a student in class, and why he is now very intentional with his language as a teacher
  • How the Boys of Yoga movement is helping to break down social barriers keeping men from enjoying the benefits of yoga
  • Setting priorities as a multi-faceted movement practitioner, following your own waves of passion, and integrating across disciplines

Announcements:

  • Celebrate my one-year Veganniversary with yoga, plant-based pizza and ice cream, and prizes — all benefiting Woodstock Farm Sanctuary: henrywins.com/events
  • Join me for upcoming workshops in NYC, Texas, Richmond, and Mexico: henrywins.com/events

Links from this episode:

  • The Untethered Soul by Michael Singer — Grab a copy of Dustin's recommended book

Get in touch with Dustin:

  • WarriorOneYoga.com.au — Visit Dustin at his studios in Australia, or follow him on an exotic retreat to Southeast Asia
  • Follow @dbrownyoga on Instagram
  • Follow @warrioroneyoga on Instagram
...more
View all episodesView all episodes
Download on the App Store

Dharma Talk with Henry WinslowBy Henry Winslow

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

154 ratings


More shows like Dharma Talk with Henry Winslow

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,262 Listeners

J. Brown Yoga Talks by J. Brown Yoga

J. Brown Yoga Talks

565 Listeners

The Embodiment Coaching Podcast by Mark Walsh

The Embodiment Coaching Podcast

92 Listeners

Native Yoga Toddcast by Todd Mclaughlin

Native Yoga Toddcast

24 Listeners

The Better Man Podcast by Dean Pohlman

The Better Man Podcast

134 Listeners

Point Me To First Class by Devon Gimbel MD

Point Me To First Class

1,142 Listeners