This is a new sort of episode where I will talk about something I observed in my day and how that applies to Mind, Body and Energy

DTFR - Episode 18 - (Today) This happened at the gym

Do The F*cking Research (DTFR) is the informational arm of In Flow To Grow (IF2G) where we integrate Mind, Body and Energy.

What is different about DTFR is that with each episode I will suggest research you can do yourself by downloading the associated Research sheet which will have exercises you can do yourself and further sources of information.

To access the associated sheet type m.me/inflowtogrow into your browser and speak to Bob, my Automated Facebook Entity. Just type DTFRPODX where X is the Episode number and he will bring you the sheet.

Education

Do The F*cking Research (DTFR) is the informational arm of In Flow To Grow (IF2G) where we integrate Mind, Body and Energy. What is different about DTFR is that with each episode I will suggest research you can do yourself by downloading the associated Research sheet which will have exercises you can do yourself and further sources of information. To access the associated sheet type m.me/inflowtogrow into your browser and speak to Bob, my Automated Facebook Entity. Just type DTFRPODX where X is the Episode number and he will bring you the sheet.

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DTFR - Episode 18 - (Today) This happened at the gym

DTFR - Episode 18 - (Today) This happened at the gym