summary

In this episode, Katie Wrigley explores the dual concepts of fear of failure and fear of success, discussing their origins, impacts, and how they can coexist within individuals. She delves into the psychological drivers behind these fears, such as perfectionism, childhood conditioning, and the fear of being seen. 

Katie Wrigley offers insights on overcoming these fears through self-awareness, reframing failure, and understanding the benefits of success. The conversation emphasizes the importance of emotional regulation and the need to confront and dismantle limiting beliefs to achieve personal growth and success.

takeaways

• Fear of failure and fear of success can coexist.
• Perfectionism often drives the fear of failure.
• Failure is a learning opportunity, not a dead end.
• Visibility can be terrifying for high achievers.
• Emotional regulation is key to overcoming fear.
• Courage involves feeling fear and acting anyway.

Resources

• Website
• Learn more about Cognomovement
• Try Cognomovement for yourself!
• Book a call with Katie

Credit: Tom Giovingo, Intro & Outro, Random Voice Guy, Professional ‘Cat‘ Herder

Mixed & Managed: JohnRavenscraft.com

Disclaimer: Katie is not a medical professional and she is not qualified to diagnose any conditions. The advice and information she gives is based on her own experience and research. It does not take the place of medical advice. Always consult a medical professional first before you try anything new.