🎙️ Podcast: Mental Health Awareness | Topic: Anxiety, Stress & Tension

In this episode, we unpack the effects of anxiety, stress, and tension on daily life and mental well-being. 

Learn practical tools to calm the mind, release pressure, and build resilience for a healthier, more peaceful you. 🌿✨

#MentalHealthAwareness #AnxietyRelief #StressManagement #TensionRelease #InnerPeace #Mindfulness #HealingJourney #bestlifecoachdubai #DubaiLeeLevy #dohalifecoach #qatarlifecoach #lifecoachdubai 

Instagram: @dubailifecoach_
www.dubailifecoach.com
#dubailifecoach

Topic: May Mental Wellness Month | Day 3 : Resting

Knowing and understanding
your energy is a sure sign of
a pleasing personality who
Loves themselves.

This love transcends into
creating deeper connection
with the self,
setting the environment
for inner peace.

You can’t have
inner peace without
understanding the most basic
requirements,
being the
balancing of your energies,
moods.

Resting the vessel allows the
soul to recharge.

be easy to love.

AFFIRMATION
I love and approve of myself.

Love & Gratitude
🤍

#mentalwellnessawareness
#spirutality #soulawareness
#selflove #selfworth #spiritualawareness #spiritualawakening#gratitude #grateful #blessed #blessing #mentalwellness#mentalwellnessmatters
#bestlifecoachdubai #dubaibestlifecoach #lifecoachdubai#dubailifecoachleelevy #dubailifecoach #dubairealestatecoach#dubairealestatetraining #dohalifecoach #dohaqatar#bestlifecoachqatar #bestlifecoachdoha #lifecoachdoha#lifecoachqatar #dubaicoach #dohacoach #manifestation#dubairealestatetrainer
www.dubailifecoach.com
🧿

Dubai Life Coach Lee Levy | What is Narcissism.

Recently wrote quite an insightful
article in the most Prestigious Lifestyle
Magazine in Middle East @llqlifestyle
on the topic of 
NARCISSISM 
that seems 
to be thrown around quite 
randomly. 

Reminder:
Being able to recognize narcissists 
without anger and 
continued criticism and judgement is soul 
while 
being able to recognize narcissists 
with anger, 
criticism and judgement,
is a projection 
of your own unhealed trauma. 

We are living in extremely interesting
times in our beautiful world, where
it’s so much easier to criticize and
judge others than to compliment and
wish one another well.

Shared you’d find an extract of
the article, thank you for considering
to read. 

Then..
Be easy to love.

AFFIRMATION 
I am enough. 

Love & Gratitude

Instagram: @dubailifecoach_

#narcissist #narcissism #narcissistic #selfworth#selfcare #selfconfidence #selfimprovement#selfdevelopment #selfawareness #selfgrowth #heal #healthy#dohalife #dohalifecoach #dubailifecoach#dohalifecoach_lee_levy #dohalifecoachleelevy#dubailifecoaching #dubailifecoach_lee_levy #qatarnews#dubainews #spirituality #spiritualawakening #spiritualgrowth#spiritualjourney #yoga #couplegoals
www.dubailifecoach.com
🧿

🎙️ Podcast: Mental Health Awareness | Topic: Marriage Counseling

In this episode, we explore how marriage counseling strengthens communication, rebuilds trust, and supports emotional wellness between partners. Discover tools to create harmony, deeper connection, and lasting love. 💞✨

#MentalHealthAwareness #MarriageCounseling #RelationshipGoals #EmotionalWellness #LoveAndHealing #CouplesTherapy #InnerPeace #BestLifeCoachDubai

🎙️ Podcast: Mental Health Awareness | Topic: Self-Love

In this episode, we explore the power of self-love as the foundation of mental health and emotional well-being. Discover how nurturing yourself with compassion, acceptance, and gratitude can unlock inner peace, resilience, and a healthier relationship with the world around you. 🌱✨

#MentalHealthAwareness #SelfLove #InnerPeace #WellnessJourney #Healing #Mindfulness #SelfWorth #EmotionalWellness #BestLifeCoachDubai #DubaiLifeCoach #DohaLifeCoach

Instagram: dubailifecoach_
www.dubailifecoach.com
#dubailifecoach

🎙️ Podcast: Mental Health Awareness | Topic: Self-Talk

In this episode, we dive into the impact of self-talk on mental health. The words you say to yourself shape your confidence, mindset, and emotional resilience. Learn how to shift negative thoughts into empowering affirmations that nurture growth and inner peace. 🌿✨

#MentalHealthAwareness #SelfTalk #PositiveMindset #InnerPeace #SelfWorth #HealingJourney #EmotionalWellness #BestLifeCoachDubai

#dubailifecoach #dohalifecoach

Topic: Emotional Manipulation: Recognize It. Rise Above It.

Not every “kind” word comes from a kind heart.

Emotional manipulation is when someone uses guilt, fear, or confusion to control your thoughts, feelings, or actions. And it can wear the mask of love, care, or concern.

🚫 Gaslighting

🚫 Silent treatment

🚫 Guilt-tripping

🚫 Playing victim

🚫 Twisting your words

These are not signs of love. They are tools of control.

✅ Healthy relationships are built on communication, not control.

✅ Respect feels safe, not confusing.

✅ Real love doesn’t require you to shrink yourself.

Your peace is too expensive to be bought by manipulation.

📌 Stay aware. Set boundaries. Protect your energy.

Be easy to love.

AFFIRMATION

I am enough

 Love & Gratitude

#EmotionalManipulation #ToxicRelationships #EmotionalIntelligence #SelfRespect #BoundariesMatter #MentalWellness #HealingJourney #Gaslighting #ProtectYourPeace #LifeCoachDubai #SelfLoveFirst #RedFlags #InnerPeace #KnowYourWorth #MentalHealthAwareness#BestLifeCoachDubai #DubaiBestLifeCoach DxbLifeCoach #DubaiLeeLevy #LeeLevyDubai 

Topic: Respect Your Past – It created you 

Every chapter of your story

joyful or painful

was necessary for your becoming. 

Your past is not a prison, 

it’s a foundation. Even the moments 

you wish to forget held lessons that 

made you wiser, stronger, 

and more compassionate.

“You are not your mistakes. You are the wisdom that came from them.”

Respect your past

not to dwell, 

to honor the path you’ve walked. 

Without it, 

you wouldn’t have the clarity you hold today.

Encourage yourself:

🔹 I’ve overcome more than I thought possible.

🔹 I’m proud of how far I’ve come.

🔹 I carry my story with strength, not shame.

Keep walking with grace. 

Your future is grateful for your healing. 💫

 Be easy to love.

 Love & Gratitude
🤍

#dubailifecoach #dohalifecoach
#HealthyRelations #SoulAddict #spirituality #spiritualawakening #soulawareness #dubairealestatetrainer #dubairealestate #dubairealestatetraining #dubailifecoaching #dubaihealthcoach #BestDxbLifeCoach #BestDubaiLifeCoach #bestlifecoachdubai
#dohalifecoach #bestlifecoachdoha #WaldorfAstoriaHotelWestBay #qatarlifecoach #qatarcoach #dohalifecoach_lee_levy #dubailifecoach_lee_levy #dohalifecoachleelevy #qatarheathcoach #londonlifecoach #dubaibusinesscoach 
www.dubailifecoach.com
🧿

Topic: End of relations.

In all relations,
see it for what
it is and not for
what you want it
to be.

Learn to stop
justifying the bad
behavior of others
towards you.

You can’t always
be right,
you can’t always be
wrong
though you
can always
be sincere at
Loving and respecting
you.

You are better than
your best opinion
of you.

be easy to love.

AFFIRMATION 
I am cocooned in the loving 
energy of the universe. 

Love & Gratitude
🤍

#dubailifecoach #EndOfRelations #DohaLifeCoach
#HealthyRelations #SoulAddict #spirituality#spiritualawakening #soulawareness #dubairealestatetrainer #dubairealestate #dubairealestatetraining #dubailifecoaching #dubaihealthcoach #BestDxbLifeCoach #BestDubaiLifeCoach #bestlifecoachdubai
#dohalifecoach #bestlifecoachdoha #WaldorfAstoriaHotelWestBay #qatarlifecoach #qatarcoach#dohalifecoach_lee_levy #dubailifecoach_lee_levy #dohalifecoachleelevy #qatarheathcoach #londonlifecoach #dubaibusinesscoach
www.dubailifecoach.com
🧿