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April 07, 2025Nature’s Masterpieces: A Deep Dive into 20 Daily MiraclesExplore the wonders of everyday miracles sprinkled throughout our lives like hidden treasures. In this enlightening episode of “Dudes in […]55 minPlay
March 31, 2025Spring Into Progress: Sunlight, Serotonin & Seasonal ResetSpring is here, and so is your cue to throw open those windows, shake off the winter blues, and reconnect […]49 minPlay
March 24, 2025The Big Myth Bust: What We Thought We KnewThis week we debunk 20 popular myths in this lighthearted yet insightful episode. From Napoleon’s height and the Great Wall’s […]56 minPlay
March 17, 202510,000 Steps? The Truth About Walking and Your HealthWhat if I told you that one of the best things you can do for your health, brain power, and […]54 minPlay
March 10, 2025Escaping the Winter Blues: 10 Ways to Beat Cabin FeverThis week we discuss the struggles of winter-induced cabin fever and share 10 strategies to break free from the seasonal […]57 minPlay
March 03, 2025The Art of BoredomHave you ever instinctively grabbed your phone the second you had a free moment? Maybe while waiting in line, sitting […]47 minPlay
February 24, 2025Navigating Anxiety with Faith and ActionOvercoming Anxiety: Faith, Action, and Practical Strategies In this episode of ‘Dudes in Progress,’ Curtis and Joe explore the topic […]56 minPlay
February 17, 2025“Thoughts and Prayers” Are Not EnoughA tragedy unfolds, or someone we know is in distress. We send our thoughts and prayers—a kind and compassionate gesture, […]58 minPlay