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Mastery Tribe,
In this episode Norm and I discuss managing stress. Join us as we discuss stress from jobs, social media, and failure. Overcome stress with a good routine (sleep + exercise), understand what you can control and what is outside of your control, and find time to breathe.
Arnold Gates Instagram LinkedIn
Mastery Tribe,
In this episode Norm and I discuss managing stress. Join us as we discuss stress from jobs, social media, and failure. Overcome stress with a good routine (sleep + exercise), understand what you can control and what is outside of your control, and find time to breathe.
Arnold Gates Instagram LinkedIn