Duh, Bitch! You're Powerful

My interview with sexpert, Goody Howard, is one you have to hear if you're wanting to learn more about how to spice things up in the bedroom. I know many women struggle with experiencing the "Big O". I used to be one of them. This is why I knew I had to make this a podcast topic. We're also talking about how to talk to your kids about sex, sex toys, and oral sex tips and tricks. 

If you would like to purchase any of the toys mentioned in the podcast.
Please check out https://www.askgoody.com/
Goody also teaches online classes : August 22nd
Grab your tickets for RIDEology and Lick! below
https://www.askgoody.com/events-1/rideology-online-august-2020
https://www.askgoody.com/events-1/lick-online-august-2020

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 With Chantal Heide's massive following on TikTok  and years of experience with helping people find true love, I figured there must be some truth to this no kissing for 3 months rule of hers. Tune in to learn how to stop kissing frogs and find your prince or princess, or as I like to say your king or queen. 

Chantal Heide is a Dating & Relationship Coach and Author from Ontario. Chantal’s unique and unconventional approach to dating & relationships is proved to be extremely effective as she has gained over 230,000 followers on the popular platform TikTok. She has studied an array of different topics including Philosophy, Sociology, Psychology, Anthropology, and Biology. Combining Science & Spirituality, Chantal helps singles find lasting love and teaches couples how to maintain healthy relationships with ZERO fights. You can find all of her books on her website (canadasdatingcoach.com) and follow her on TikTok @canadasdatingcoach for an abundance of free advice!

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This week's episode was inspired by the horrific murder of Fort Hood soldier, Vanessa Guillen and all of the brave military members who have shared their stories of sexual assault and mistreatment by the military, after being outraged by Vanessa's death. One of the ways to eliminate this crime is by speaking about it openly. Let it no longer be taboo. Let us learn how to speak up. Let us learn how to protect ourselves and our loved ones. Let us work together to protect each other. 
For  part 1, I interviewed Anna Sanchez, a psych nurse practitioner and Sexual assault response coordinator in the Air Force, who sheds light on the neurobiology of sexual trauma, the continuum of harm, and what we can do to stop sexual assault in the military and in our communities. 
Instagram: @Annasanchez_psych_np
Part 2, is with Hannah, who served our country during her time in the Navy, which she recalls as bittersweet because of her poor treatment and the military's failure to protect her. She was assaulted twice within her time in the Navy. 
Instagram: @Hannnahgeee

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 "You just don't know what you don't know". In today's episode, we dive into abusive relationships and domestic violence. I know many will think this information does not pertain to them but having this knowledge can save lives of loved ones. We discuss red flags that might indicate a potential batterer, how to support loved ones in abusive relationships, and how to create a plan to leave. I urge everyone to listen to my interview with Dr. Laura Streyffeler.

Dr. Laura is a Licensed in Mental Health Counselor with a PhD in Human Services.She is a Board Certified Expert in Traumatic Stress.  In addition to her counseling practice, Dr. Laura  provides expert witness/consultation for victims of trauma  (with focus on domestic and sexual violence) and authored the book Wife Beater Shirt Optional: There is no dress code for domestic violence. Available on Amazon.com
https://www.amazon.com/Wife-Beater-Shirt-Optional-domestic/dp/15043882

Drlauracounseling.com 
Instagram: @CounselingDoctor

For anyone  affected by abuse and needing support, please call the National Domestic Violence Hotline 1-800-799-7233

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Are you confused on how to communicate your sexual desires to your partner? Then, this is the episode for you!

Janel Vitale is a sexual empowerment & shame-free relationship coach on a mission to help you transform fear, jealousy and insecurity into deeper connection and more fulfilling sex. Her passion is empowering people to unlearn false beliefs about sex and relationships that are holding them back, and teaching the tools of authentic intimacy: vulnerable communication, self-awareness, embodiment and emotional intelligence. She just launched her new online course Intimate Instincts in which you (and your partner) will transform your defense mechanisms into deeper connection and sexual healing based on your unique personality type for coping with stress. Check it out! You can also find Janel on Tiktok, YouTube and IG @lovewithjanel and at www.lovewithjanel.com. 

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According to the American Association of Marriage and Family Therapy, about 45% of men and 35% of women have admitted to having an emotional affair. That's a pretty big percentage! After polling my Instagram followers on whether or not infidelity meant divorce, the results showed that about 50% were willing to work through it.

This podcast is not only for people dealing with infidelity in their relationship, but also for anyone who is currently in a relationship or plans on having one in the future. Stacey, an infidelity specialist and relationship coach, shares her personal experience with infidelity and how she now helps heal broken marriages.

Learn how to find freedom  and healing from your affair:
A four-week course with a bonus module designed to meet the specific needs and challenges of a woman's infidelity. You will find tools and support that will help you overcome affair withdrawals, grief, and discover what the roadblocks are that will try to prevent you from breaking free. You will also learn how to prevent relapse and to finally be able to get the closure you have been long for. Come join us freedom is waiting for you.
https://moderndayeve.com/index.php/how-to-get-over-your-affair-partner/
Follow Stacey on Instagram: @Modern.day.eve

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Does being in a relationship mean you have to stop having sex with other people? According to my guests, Steven and Pri, a couple that lives by the motto "life without limits", the door to their relationship remains open to possible sexual encounters and connections with other women. 

Follow them on Instagram, where they share their love for travel and their poly journey: @vicarious.tv 

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Not all relationships are created equal: 
Meet Sabrina, a doctor from Germany, who talks about how adding a third person into her once monogamous relationship salvaged their connection, deepened their bond, and introduced an amount of joy they could never have imagined.  

Follow their journey on Instagram: @Greene_Triad

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After a week of reflecting, reading, listening, researching, we finally feel ready to share our thoughts on our experiences with racism, what we've learned over the last week, and what we hope for moving forward. 

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I am so grateful that I was able to find a Black police officer to openly share his experience with us. I literally asked a bunch and he was courageous enough to do it. We talk racism, prejudice, police brutality, #8cantwait #defundthepolice and how we can combat the problems that exist in the police force today. Thank you D!