Fresh from being just one of three Dumfries & Galloway players to be selected for the Glasgow and The West district side, Newton Stewart's Russell Morton is the latest special guest on the pod! Russell talks ditching professional football for playing at Bladnoch, his selection for Glasgow and Newton's push to make it into National 1!

0:00 - 37:26 - Russell Morton

37:27 - 44:56 - (1) Result Roundup

44:57 - 59:49 - Fixtures Preview + AORB

After making his 300th appearance for Stewartry over the weekend, we welcome (and also blackmailed) club legend Stevie McCulloch onto the pod to talk through what has been a stellar career at Greenlaw! Murrayfield wins, tours abroad, promotion playoffs and much, much more!

0:00 - 45:16 - Stevie McCulloch

45:17 - 1:16:09 - Results Roundup

1:16:10 - 1:26:01 - AORB

Rugby returns to Dumfries & Galloway and we have a number of BIG games scheduled for this weekend in both domestic and National Cup/Shield/Bowl action - The 2023/24 season is almost at a close (wtf) so these games mean a lot! We also have plenty of other rugby news to bring you, with some very exciting weeks ahead for the region!

0:00 - 19:07 - Fixtures Preview

19:08 - 33:48 - Any Other Rugby Business

As (the majority of) the country takes a break from club rugby action this weekend for the Six Nations, we have a short and snappy episode this time around to chat about some (very) important talking points!

0:00 - 10:50 - Opening Up

10:51 - 25:57 - Results Roundup + Fixture Preview

25:58 - 32:28 - AORB + How Many Owls?

For the first time on the podcast, we get the chance to hear all about the amazing work going on down at Park Farm with the Dumfries Women's side as we welcome head coach Richard Kuehnel! Richard talks about going from strength to strength, the support from the club and the goal for the women going forward!

0:00 - 28:08 - Richard Kuehnel

28:09 - 44:32 - Results Roundup

44:33 - 54:02 - Fixtures Preview & AORB

Phaedra Snailham, Glasgow Warriors’ first-ever female try scorer at Scotstoun is our opening guest of 2024! The Stewartry Siren star chats about starting rugby late, her love for scoring and what life at the newly formed GW Women’s side has been like!

0:00 - 31:14 - Phaedra Snailham

31:15 - 55:34 - Results Roundup

55:35 - 1:18:30 - Fixtures Preview & AORB

With a number of girls and boys in D&G being selected for regional trials and development teams in recent weeks, as well as the announcement of the Men's 6 Nations squad, we dive into analysing the pathways available for young rugby players here in Scotland!

We then have our first results roundup of 2024, another fixtures preview and some exciting any of rugby business!

0:00 - 23:08 - Player Development

23:09 - 38:57 - Results Roundup

38:58 - 57:15 - Fixtures Preview

57:16 - 1:03:09 - AORB

2022 - Check. 2023 - Check. 2024 - In progress!

We're back! For the first episode of 2024, John & Ross chat about the winter break, the fixtures this weekend and how the leagues are shaping up for the run-in to the end of the season!

0:00 - 10:59 - Welcome Back

11:00 - 33:17 - Fixtures Preview

33:38 - 36:59 - AORB

For the final episode of 2023, we welcome Moffat captain Max Douglas onto the pod to chat about the amazing work the club do in the community, the stellar season they are having this year and what to - look forward to in 2024!

0:00 - 39:02 - Max Douglas

39:03 - 1:03:58 - Results Roundup

1:03:59 - 1:19:36 - AORB

After 17 years and over 300 appearances at Annan, club legend AJ sits down with us to talk about his time as captain, finding love (both on & off the pitch!!) at Violetbank and his aspirations as he begins to wind down towards retirement!

0:00 - 55:38 - AJ

55:39 - 1:14:45 - Results Roundup

1:14:46 - 1:25:00 - Fixtures Preview

1:25:01 - 1:29:54 - AORB