On this episode the boys talk about what is acceptable and more importantly, what is unacceptable in the beer league locker room. Do you shower post game? Should you poo in the locker room? Should coach give a pregame speech? Listen and find out what the boys have to say.

On this podcast you'll get an ear full from the boys and their special guest. Savannah roller and ice hockey legend Pontonius Antonius (Andy Ponton) joins the boys for a fun talk about all things hockey.

On this episode the boys are joined by the magician from Colorado himself, Cory Ward. Good friend of the podcast, and all around good guy, Cory hops on a shares about his hockey experience growing up as well as his time playing with and against Holland and Abdoo.

The boys are fresh off a Memorial Day weekend tournament in Jacksonville and have lots to talk about. Did they really lose every game? How badly out gunned were they? Was there really a Brazilian steak house on the rink in the second game? Some meat on meat action and so much more.

In this episode the boys are on location in Jacksonville for a little summer beer league tournament. They have a couple of special guests, good friends and teammates Andy Ponton and Cory Ward, join the show as well as the group talks beer league tournaments and have a few laughs together.

In this episode the boys talk a little bit about one of Abdoo's other passions (outside of hockey, ballet, broney con, and bedazzling snails) FOOD!! The boys talk healthy eating, how that ties to beer league hockey, and some of the success stories from Abddoo's past and present.

On this episode Holly talks upgrading some of his 20+ year old equipment, and the boys chat up what equipment is "necessary" for beer league hockey. Shoulder pads, white cages, mouthpieces and more.

In this episode the boys talk about the art of the post goal celebration, including a few that made Holly uncomfortable and another that should probably have been Abdoo's final warning about harassment of other players. Cellys, do you love them or hate them??

The boys are joined today by special guest James Wodek and he shares some stories from his time in Chicago with Abdoo.

In this episode the boys have a few final words as ice and now roller seasons have officially come to a close. They also take a more serious tone and discuss sub players and how that is handled in different leagues. Are there unwritten rules? Is there an honor system? What happens if someone violates that honor code? And why is it always the league directors fault??