Dr. Bell talked about holding on to our peace in adversities. How we should keep our cool, our control when strife, confusion, or else comes into our life. She explains how to treat people with love and not inferiority. She talks about representing God in a way that references Him and His character.

She talks about being delivered from our iniquities. How not being judgmental is harnessing a personal power. She inquires if we honor the greatest commands. Can we give God our whole heart? Are our thoughts always on the things of God? Does our soul completely belong to God? Do we honor God with self-control with not submitting toward the desires of the flesh? Are we disrespecting ourselves in loving someone else more than we love ourselves?