In this episode I talk about crazy hormones due to birth control, depression, anxiety and spiritual warfare. I give you 7 tips that help me conquer my crazy feelings when I’m going through it.

One thing I am working on is dealing with my emotions. I don’t like to talk about how I’m feeling. I’d rather suppress my emotions and keep things pushing. I do know this is unhealthy behavior and this is why I am working on changing this asap. Listen to the 4 steps I am taking to change my unhealthy habits.

Do you struggle with single mom mentality & you have a partner helping you? Do you have an issue with allowing others to love you? I encourage you to listen to this podcast ❤️

Take a minute out of your day and look at where you’re at today. Are you living in answered prayers. Have you reached a goal or improved in the last year? Be proud of how far you’ve come.

Your happiness comes first in order to be the best person you can be. Genuine happiness comes from your soul not the materialistic things you think make you happy.

Have you or do you have that empty feeling in your heart/soul. I know I have. I’ve tried to fill with with drugs, alcohol and toxic relationships and NONE of those things worked for me. Listen to how I got over feeling so empty.

Remember you have what it takes inside of you to be the change you want to see. Give yourself grace, go back to basics and take it one day at a time.

We all have things we need to heal from. Confront your trauma, heal and move on. Don’t hold on to situations you can’t control.

If you’re a woman who has experienced pregnancy, giving birth, having a miscarriage or terminating a pregnancy..this podcast is for you. I share my experience with all three and open up to you about how I felt going through each.

When you want to talk yourself out of something, give yourself a pep talk