Dust. Wind. Dude.

Today I'm talking through my thoughts on The Hoopy Frood v2.0. Well, maybe it's more like v1.2 because it's not a COMPLETE overhaul. Either way, I will walk you through some ideas I'd like to implement into future episodes as well as my redesigned website. It's gonna be a grand adventure and I want you as part of my questing party. I promise we will split the loot as evenly as possible.

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My sister, Chelsea Flagg joins me this week to talk about our shared tendency to "try on" several different hobbies. Is this in direct contradiction to last week's episode about sticktoitiveness?! Well, we're gonna do our darndest to figure that out. We also talk about her latest book, Tinsey Clover, which can be found wherever you like to buy books; physically, digitally, or audibly.

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Does the barrage of new devices, apps, platforms, upgrades, and choices out there make it hard for us to stick to long-term goals and future planning? I don't know, I can't make up my mind! Let's work this week to bring back that good ole concept of sticktoitiveness and reach the finish line, whatever it may be.

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Vermiculturist Cinda Williams walks us through the benefits and awesomeness that come from raising your own bucket full o' worms. Ready to take your composting and recycling to Hoopy Frood levels? This episode is for you.

Rhonda Sherman is a leading authority on vermicompsting from NC State University. This website provides a lot of information on the science behind vermicomposting. Her book can also be found here.

Urban Worm Company-A great resource for learning how to get started and an online shop to find supplies.

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I'm joined by my wife Riley for a discussion on how we have navigated through 16 years of marriage with me being an extrovert and her an introvert.

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Is personalized nutrition the way to health and happiness? Only one way to find out.

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Happy Father's Day! This week I'll be sharing some thoughts about parenthood and being a father as well as some updates on past Hoopy Frood challenges.

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A good Hoopy Frood keeps an open ear for amazing music. I've got some thoughts one style in particular and it even comes with another duet with Siri. I'll also talk about a new, at-home, gut health test I'm going to be taking.

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Summer is right around the corner and for some that means summer jobs are also right around the corner. One of my first summer jobs had me briefly feeling like I was trapped in a tiny little park overrun by tiny little dinosaurs.

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Geek is the new black. It's a GREAT time to be a geek! The cinematic world of superheroes is bursting with goodness, comic book stores are plentiful, and D20's are rolling all crits. However, can you truly call yourself a geek these days if the things that are now wildly popular and mainstream were the same things that put old school geeks on the receiving end of many a wedgie decades ago? What does it even mean to be a true "geek" anymore? Do you have your towel ready for May 25th? Sharpen those pencils and grease up those slide rules cuz it's an all out Geek Bonanza!

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