<p>Today Stephen and Nikki speak all things BMI, why our opinions have changed on it, what it means, how it may impact your resistance to Coronavirus and what you can begin doing to get your BMI under 30!</p>

Today Stephen and Nikki speak all things BMI, why our opinions have changed on it, what it means, how it may impact your resistance to Coronavirus and what you can begin doing to get your BMI under 30!

DVCC Nutrition Podcast EP.1 - Changing Views On BMI

Welcome to the Fitness After 40 podcast.

Each week we’ll be sharing an insight into how we changes lives through health and fitness in hope to be a source of inspiration for you and YOUR goals. 

We recognise that every single person is on their own journey, with their own needs and thus goals. 

Our personal training community understands this. Which is why each week, we’ll be inviting a DVCC member on, to talk about their journey with us!

Health & Fitness

Fitness

Welcome to the Fitness After 40 podcast. Each week we’ll be sharing an insight into how we changes lives through health and fitness in hope to be a source of inspiration for you and YOUR goals. We recognise that every single person is on their own journey, with their own needs and thus goals. Our personal training community understands this. Which is why each week, we’ll be inviting a DVCC member on, to talk about their journey with us!

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DVCC Nutrition Podcast EP.1 - Changing Views On BMI

DVCC Nutrition Podcast EP.1 - Changing Views On BMI