We have our schedules in our minds along with our goals, priorities and important people to make

decisions about. Do you make a quick decision or overthink? Either way, this episode is for you.

Overthinking is natural for us and can hinder our progress. Perfectionism and procrastination are 2 negative results of overthinking as well as feeling overwhelmed and paralyzed.

Come and learn techniques and hear from others how to free up space in your mind to be creative, and enjoy life.