Woohoo! We're back and we have our first overseas guest on the podcast! ✈️

Kenji also shares how the pandemic affected his mental health and what he did about it as his responsibilities as a husband, father and worker overwhelmed him which interestingly lead to us exploring what asking for help and support as a friend may look like.

In this episode, I (Shinn) had the privilege of catching up with my long time friend Nathan Chan to hear about his journey into the world of content creation.

Super excited to FINALLY get episode 2 going with our special guest Arnold Wong who is not only our first ever guest, but also in the true learn-as-you-go fashion of this podcast, has given us the great honour of hosting him for his very first podcast interview.

Arnold is a Hong Kong based health and fitness advocate and entrepreneur, who often can be found in the early mornings doing gravity defying workouts at the local parks. In this episode, I (Shinn) had the privilege of getting to sit down with Arnold to hear more about his journey into the world of fitness and some of the challenges he's had to face along the way, especially when it came to the tension of choosing between the corporate world and making the ultimate decision to create his own path forward while navigating through an ever changing world.

Arnold on Instagram: @arnzfit

Marienne (Rere) on Instagram: @m.felisildamusic

Hello beautiful people! 👋🏼  

If you have any questions - DM us on IG

Need to produce a video: www.twentyonevisuals.com

Looking for a vocal coach: www.mariennefelisilda.com