Is Procrastination really wisdom?

Patti and Beth explore the topic of being in internal alignment with a task before taking action. Each of our shows explores an aspect of self-care in an improvisational conversation, as well as a movement and meditation section to complete the segment. Join us weekly!

Please visit www.dancingwithtime.com, www.hubforpodcasting.com, and www.theloopvillage.com for more information.

Our four questions for exploring the present moment are:

1. What am I feeling now?
2. What do I desire right now?
3. How can I be kind to myself right now?
4. What thought can I choose to make me happier?