It's all about the pace...

In Episode 3 of Dancing with Time, Beth and Patti discuss how choosing the perfect pace that suits your own life and temperament is an important aspect of self-love and self-care. Taking the time to enjoy the moment leads to a richer and healthier life!

Join us for our conversational share, movement and meditation segments!

Join us weekly! please visit for more information: www.dancingwithtime.com, www.hubforpodcasting.com, www.theloopvillage.com for great senior engagement programs!

Our four questions for exploring the present moment:

1. What am I feeling now?
2. What do I desire right now?
3. How can I be kind to myself right now?
4. What thought can I choose to make me happier?