Dancing With Time!: The Joy of Self Care

DWT Episode 05: Gratitude & Appreciation


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In this episode, we discuss the importance of gratitude and appreciation.

Please visit for more information: www.dancingwithtime.com, www.hubforpodcasting.com, www.theloopvillage.com for great senior engagement programs!

Our four questions for exploring the present moment:

  1. What am I feeling now?
  2. What do I desire right now?
  3. How can I be kind to myself right now?
  4. What thought can I choose to make me happier?
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Dancing With Time!: The Joy of Self CareBy Beth Amine