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In this episode, Beth Amine and Patti Teel discuss how to maintain faith, stay organized, and find joy even when things feel overwhelming.
💬 Topics include:
💃 Includes a fun, low-impact, joyous movement session
🧘♀️ Followed by a guided meditation with breathwork & body scan to help you reconnect with your calm inner observer.
🎉 Explore Beth's new membership at www.dancingwithtime.com for classes, meditations & more.
#DancingWithTime #SelfCare #MindBodyWellness #Meditation #PattiTeel #BethAmine
By Beth AmineIn this episode, Beth Amine and Patti Teel discuss how to maintain faith, stay organized, and find joy even when things feel overwhelming.
💬 Topics include:
💃 Includes a fun, low-impact, joyous movement session
🧘♀️ Followed by a guided meditation with breathwork & body scan to help you reconnect with your calm inner observer.
🎉 Explore Beth's new membership at www.dancingwithtime.com for classes, meditations & more.
#DancingWithTime #SelfCare #MindBodyWellness #Meditation #PattiTeel #BethAmine