Dancing With Time!: The Joy of Self Care

DWT Episode 18: Observer Mind


Listen Later

In this episode, Beth Amine and Patti Teel discuss how to maintain faith, stay organized, and find joy even when things feel overwhelming.

💬 Topics include:

  • Embracing the messy parts of creative life
  • Prioritizing self-love and gentle productivity
  • Moving through resistance with grace

💃 Includes a fun, low-impact, joyous movement session

🧘‍♀️ Followed by a guided meditation with breathwork & body scan to help you reconnect with your calm inner observer.

🎉 Explore Beth's new membership at www.dancingwithtime.com for classes, meditations & more.

#DancingWithTime #SelfCare #MindBodyWellness #Meditation #PattiTeel #BethAmine

...more
View all episodesView all episodes
Download on the App Store

Dancing With Time!: The Joy of Self CareBy Beth Amine