Dylan McGrath is Michelin star chef, proprietor of several well known restaurants in Dublin and

has recently released his first book called Dad Food.

In this episode Dylan discusses the relationship between Fear and pressure and how the way

through is by developing coping skills that can be used both inside and outside of the kitchen.

He takes us from the high pressure environment of a professional kitchen to cooking as an

expression of creativity, communication and connection.

Dad Food is published by Gill and available in all good bookshops.

This episode is sponsored by The Harbour Bar, Bray, one of Ireland’s best loved pubs. Check

out The Harbour Bar for all the cosiness and craic it has to offer. https://www.theharbourbar.ie/

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