In this episode I cover why I feel that most athletes either don’t put much thought into goal setting or their process of goal setting is off. Meaning, most players set goals around things that are out of their control – win-loss records, strikeout totals, earned run average. Or, their goals are formed with a […]

In this episode of the PITCHABILITIES podcast I interview high-performance coach, Ryan Dambach. Ryan is a Southern California native who trains and consults with athletes and business professionals on how they can achieve peak performance through process. This episode is packed with strategies that Ryan uses to help his athletes before, during and after games […]

So, how do players become tough? In today’s game filled with flash, how do you cut through that and be or build a tough player? It starts with how you define toughness. Toughness in baseball comes in many forms and is displayed in many ways. I wrote this book to help players, coaches, and parents […]

In this first episode of the PITCHABILITIES Podcast, we discuss what it means to “trust the process.” Often players are told to trust the process, but do they even know what that process is? Or what it should look like? When I first started training players I would get asked how I develop players and […]