Dynamic Women®

Dynamic Women®

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Dynamic Women® episodes

  • The Happiness Mistake Successful Women Make with Diane Rolston (DW299)

    Have you ever reached a goal, and checked all the boxes, but still felt empty? 

    Have you ever wondered, “Why don't I feel as happy as I thought I would?” 

    Then you're going to want to listen to this episode, where Diane Rolston is going to talk about the happiness mistake that successful women make.

    Listen to learn these key takeaways:

    • Discover why achieving external success and checking all the boxes doesn't automatically lead to happiness, and what successful women often get wrong about the connection between achievement and joy
    • Learn the crucial difference between external validation and internal alignment and why society's message about "achieve more, be happier" is fundamentally flawed
    • Understand the three main reasons successful women fall into the happiness trap
    • Discover why measuring life by satisfaction rather than success leads to better goal-setting and more authentic choices about how to spend your time
    • Learn why waiting for milestones to give yourself permission to enjoy life is a mistake and how joy should be cultivated daily rather than treated as a reward for success
    • Understand how to identify activities and choices that are in "resonance" versus "dissonance" with your values, helping you make decisions that lead to genuine fulfillment
    • Learn practical strategies for creating true happiness

    Ready to ReIGNITE your passion and get your spark back? Join ReIGNITE. Doors close on February 21st or after the three spots are filled, whichever comes first. Save your spot here: https://reignite.dynamicwomen.biz/

    If you have questions about ReIGNITE, you can answer this form and Diane will reach out to you to answer your questions and/or have a chat: https://docs.google.com/forms/d/e/1FAIpQLSfjEbAe4Oho5PfSEi8ij8qU5RawFWxqKYD9S-1_vBZOVTz9Ag/viewform

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy of Dynamic You with this link, and you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You™_Book.html

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.


    Thanks for listening!

    It means so much to us that you listened to our podcast!

    With this podcast, we are building an international community of Dynamic Women®. We hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team [email protected] and you’ll receive something in the mail! 

    17 min
  • 5 Signs It’s Time to Draw a Line in the Sand with Diane Rolston (DW298)

    Have you ever felt so frustrated or like something needs to change? Then listen to this episode where Diane Rolston talks about the five signs it's time to draw a line in the sand.

    Listen to learn these key takeaways:

    • Learn five key signs that signal it's time for a major life change—before burnout or crisis hits.
    • Understand why waiting until "rock bottom" can have serious consequences for high-achieving women.
    • Discover why constant exhaustion and an endless to-do list signal the need for firm boundaries.
    • Recognize that feeling invisible in your own life, despite important roles, means it's time to prioritize yourself.
    • Understand why external success and "checking all the boxes" don’t ensure fulfillment—joy should be a primary goal.
    • Realize that losing touch with your passions is a serious warning—joy isn’t a luxury but a necessity.
    • Learn the three crucial steps to take when these warning signs appear.

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    Claim one of the three spots for Diane’s newest program “ReIGNITE” before doors close on February 21st: https://reignite.dynamicwomen.biz/

    Do you have questions about “ReIGNITE” or wondering if it’s the right fit for you? Send Diane a message at [email protected].

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy of Dynamic You with this link, and you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You™_Book.html

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

    Thanks for listening!

    It means so much to us that you listened to our podcast!

    With this podcast, we are building an international community of Dynamic Women®. We hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team [email protected] and you’ll receive something in the mail! 

    18 min
  • People Who Have the Results You Want are Delegating with Diane Rolston (DW297)

    Do you have big goals for yourself? Are you looking at other people and saying, “I want the results that they have”? Then you are going to want to listen to this episode where Diane Rolston tells you what it is they're probably doing that maybe you aren't.

    Listen to learn these key takeaways:

    • You'll understand why successful people achieve more by delegating tasks
    • You'll discover the wide range of tasks that can be delegated to virtual assistants, from content creation and social media management to technical work and administrative support
    • You'll learn why hiring multiple specialized contractors at North American rates can become expensive and complicated, versus having dedicated virtual assistants who can handle multiple roles
    • You'll understand the power of content repurposing and how one piece of content (like a video) can be transformed into multiple formats by your team
    • You'll discover why trying to do everything yourself keeps you stuck doing tasks below your pay grade and prevents you from serving more clients or growing your business
    • You'll learn how delegation can improve both your business results and personal life, allowing you to take real vacations and focus on high-value activities
    • You'll understand the benefits of working with general virtual assistants who can handle multiple facets of your business, becoming your reliable "Robin" to your "Batman"

    Join Diane Rolston on January 31, 2025 at the free workshop “Build Your Business & Reach Your Goals with the Help of a Virtual Assistant”. Save your spot here: https://VAEventJan31.eventbrite.ca

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    Want to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy of Dynamic You with this link, and you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You™_Book.html

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.


    Thanks for listening!

    With this podcast, we are building an international community of Dynamic Women®. We hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team [email protected] and you’ll receive something in the mail!

    16 min
  • Why High Achievers Self-Abandon—And How to Stop with Diane Rolston (DW296)

    You’re capable and get a lot done, so others come to you for help. You also wear a lot of hats, which means you’re responsible for so much. But your busyness could be because you prioritize external validation from others and others’ needs over your own well-being. No surprise, this is super common for high-achieving women because we're juggling career, family, and societal expectations. 

    In this episode, Diane Rolston talks about why high achievers self-abandon and how to stop as well as her personal story of how she has struggled with self-abandonment over the years and even though she stopped how it happened to her again recently. 

    Listen to learn these key takeaways:

    • You'll understand what self-abandonment means for high achievers
    • You'll learn the key reasons why high-achieving women self-abandon
    • You'll discover the serious negative effects of self-abandonment
    • You'll understand how it can erode personal identity, self-esteem, and disconnect you from your true self
    • You'll learn the practical strategies she used to stop self-abandonment
    • You'll hear the complex challenge of balancing personal values with self-care
    • You'll discover why challenging perfectionism and asking for help are crucial steps in preventing self-abandonment and creating a life that is both successful and satisfying

    Let’s make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! https://thebreakthrough2025.dynamicwomen.biz/

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    Want to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy of Dynamic You with this link, and you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You™_Book.html

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.


    Thanks for listening!

    With this podcast, we are building an international community of Dynamic Women®. We hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team [email protected] and you’ll receive something in the mail!

    29 min
  • New Beginnings, Lasting Impact: 3 Ways to Keep the New Year Motivation Alive with Diane Rolston (DW295)

    Don't you love new beginnings? It’s a new year and it's a fresh start, so you get to enjoy increased motivation. 

    But are you worried a little bit about keeping that New Year's motivation alive? Then you're going to want to listen to this episode, because Diane Rolston talks about new beginnings and lasting impact, the three ways to keep the New Year motivation alive.

    Listen to learn these key takeaways:

    • You'll understand the three main reasons why New Year's motivation fades
    • You'll learn why setting the right-sized goals and breaking them down into manageable steps is crucial for maintaining motivation throughout the year
    • You'll discover the power of micro-wins and how celebrating small consistent efforts builds self-confidence and maintains progress better than focusing solely on end results
    • You'll understand the importance of daily routines, like 5-minute morning priority reviews, in supporting long-term goal achievement
    • You'll learn how monthly check-ins and accountability partners can significantly boost motivation by providing external support and celebration of progress
    • You'll hear about real success stories, including a client who achieved more in one month than she previously did in six months through intentional action
    • You'll discover how the "Breakthrough 2025" program provides the framework, tools, and community support needed to maintain motivation and achieve goals throughout the year

    Let’s make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! https://thebreakthrough2025.dynamicwomen.biz/

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    Want to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy of Dynamic You with this link, and you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.


    Thanks for listening!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

    With this podcast, we are building an international community of Dynamic Women®. We hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team [email protected] and you’ll receive something in the mail! 

    18 min
  • Steal My Strategy for Not Losing Momentum with Diane Rolston (DW294)

    Are you frustrated that you keep losing momentum? Then you're going to want to listen to this episode where our host, Diane Rolston, deals with this very common problem so that you don't have to be frustrated by it anymore.

    Listen to learn these key takeaways:

    • You'll understand the main reasons people lose momentum
    • You'll learn why self-care is part of maintaining momentum
    • You'll discover the importance of community support in maintaining momentum through some key roles
    • You'll understand the vital role of celebration in sustaining momentum
    • You'll learn about the "How Can I" approach to overcome obstacles when feeling stuck, rather than remaining isolated in problem-solving
    • You'll hear about a real client example who struggled with losing momentum and how she structured support through "The Breakthrough 2025" program to help address this common challenge
    • You'll discover how combining planning tools, monthly check-ins, and community support through "The Breakthrough 2025" program can help you maintain momentum while working toward your goals

    Let’s make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! https://thebreakthrough2025.dynamicwomen.biz/

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    Want to be a published author this 2025? Then join the Dynamic Women Leadership Secrets and become one of the one of the Top Thought Leaders, Experts &​ Dynamic Women ​to Share YOUR Stories & Secrets on Leadership! Save your spot here: https://be-an-author.dynamicwomen.biz/

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy of Dynamic You with this link, and you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.


    Thanks for listening!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

    With this podcast, we are building an international community of Dynamic Women®. We hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team [email protected] and you’ll receive something in the mail! 

    12 min
  • Why Every Year Feels the Same and How to Break the Cycle with Diane Rolston (DW293)

    Have you ever felt like, “Ah, this year feels like the same as the last one” or “I am ready to be done with this year and have a better year next year.” Then you're going to want to listen to this episode where our host Diane Rolston talks about why every year can feel like the same and how to break that cycle.

    Listen to learn these key takeaways:

    • You'll understand why high-achieving women often feel disconnected from their purpose despite their success, and how living on autopilot contributes to this cycle
    • You'll learn the difference between "doing" and "being," and why focusing solely on achievements can lead to burnout and loss of purpose
    • You'll discover the three main obstacles preventing meaningful change
    • You'll understand why traditional goal-setting and New Year's resolutions often fail, and how to set goals that align with your deeper desires and values
    • You'll learn about the proven three-step process for breaking the cycle
    • You'll hear a real client story who appeared successful on paper but felt something was missing from her achievements
    • You'll discover the details of "The Breakthrough 2025" program and how it can help you plan boldly, live intentionally, and achieve purposefully

    Let’s make 2025 your year of breakthrough. Join The Breakthrough 2025 Now! Early Bird deal until Dec 31st at 11:59pm PST. https://thebreakthrough2025.dynamicwomen.biz/

    Want to work with Diane? Email her at [email protected]

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy of Dynamic You with this link, and you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.


    Thanks for listening!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

    With this podcast, we are building an international community of Dynamic Women®. We hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team [email protected] and you’ll receive something in the mail! 

    19 min
  • Designing Your Breakthrough Year: How to Start Now with Diane Rolston (DW292)

    Are you sick of the same old or are you ready for 2025 to be THE year? Then you're going to want to take action. Listen to this episode so that you can start designing your breakthrough year. Our host, Diane Rolston, is going to talk about how to start now. 

    Listen to learn these key takeaways:

    • You’ll learn the common pitfalls people face when setting goals
    • You’ll understand how goal setting can provide clarity and focus, allowing you to chart a meaningful path forward in your personal growth journey.
    • You’ll learn the three-step process for achieving success
    • You’ll gain actionable strategies for empowerment and action planning, equipping you to take bold steps toward your dreams and aspirations.
    • You’ll learn a success story of a client achieving a significant goal within 30 days using this process 
    • You’ll understand the need for multiple course corrections throughout the year to stay on track
    • You’ll discover Diane’s new program “The Breakthrough 2025” and how it can help you design your breakthrough year

    Join Diane’s “The Breakthrough 2025” and make 2025 THE year! Click here to save your spot: https://thebreakthrough2025.dynamicwomen.biz/

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy of Dynamic You with this link, and you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

    Thanks for listening!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

    With this podcast, we are building an international community of Dynamic Women®. We hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team [email protected] and you’ll receive something in the mail! 

    19 min
  • From Reactive to Proactive: Designing a Life You Love with Diane Rolston (DW291)

    If you're feeling a little bit like “I'm reacting to life”, or you're not actively designing it, then you could be falling into the trap of being reactive rather than proactive.

    In this episode, host Diane Rolston talks about designing a life you love.

    Don’t miss these takeaways in this episode:

    • You’ll learn how being reactive can cause you to constantly respond to others' needs, leading to feelings of overwhelm and a lack of control.
    • You’ll see how reactivity can prevent you from prioritizing your own goals and desires, making you feel disconnected from your true purpose.
    • You’ll uncover the negative impact of reactivity on your energy and resources, including feeling drained by the demands of others.
    • You’ll understand how shifting to a proactive mindset will help you design a life aligned with your values, needs, and desires.
    • You’ll discover the power of setting boundaries and creating space for what truly matters, giving you the ability to focus on your personal growth and well-being.
    • You’ll gain insights on how to evaluate your satisfaction in all areas of life and start actively designing a life that resonates with your ideal future.

    Join the Dynamic Year Program by emailing Diane at [email protected].

    Do you prefer reading blogs or watching videos? Watch Diane’s YouTube videos  here https://www.youtube.com/@CoachDianeRolston or read her blogs here https://www.dianerolston.com/blog

    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favourite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy of Dynamic You with this link, and you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

    Thanks for listening!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

    With this podcast, we are building an international community of Dynamic Women®. We hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us give you more of what you want, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot along with your mailing address to our team [email protected] and you’ll receive something in the mail! 

    14 min
  • Teeter Totter Leadership: Evolving from Hands-On Operator to Strategic CEO with Carol Surbey (DW290)

    Have you been feeling like you are too much in the day-to-day of your business, that you are the technician and you need to step into that leadership role? 

    Then you're going to want to listen to this episode because our host, Diane Rolston, interviews Carol Surbey, and she will give you some tangible strategies to implement right away.

    Don’t miss as Carol shares:

    • Who she is and what she is passionate about
    • The meaning of the term she coined, "teeter totter leadership"
    • The key challenges small business owners face, specifically when trying to transition from the hands-on operator to the strategic CEO
    • How the balance between the daily operations and strategic leadership change as a business owner makes this transition
    • Some practical steps a small business owner can take to begin shifting from the operational to that strategic leadership role
    • The final reason why it's important for business owners to evolve their leadership style as their business grows, and what are some of the long-term benefits
    • And more!

    Carol’s Bio: 

    Carol Surbey transforms overwhelmed business owners into confident leaders, driving growth and profitability while maintaining stability. Passionate about simplifying success, she helps small businesses navigate complexities with ease. Her unique blend of strategic insight and practical solutions ensures sustainable results. 


    Carol's commitment to her clients’ success is evident in her track record of turning potential into performance. Her mantra, "making success simple," reflects her dedication to making business growth achievable. Carol's personalized coaching style makes her a trusted partner for business owners seeking clarity and direction.


    Carol’s Social Media links: 

    Website: www.carolsurbey.com

    YouTube: www.youtube.com/@CarolSurbey 

    Facebook: https://www.facebook.com/CarolSurbeyConsulting/


    Download Carol’s gift for you, “Achieve Big Without the Overwhelm: Turn Ambitious Goals into Achievable Milestones!” https://www.carolsurbey.com/reverse_engineer_lead_gen_opt-in


    Looking for a Virtual Assistant? Check out Virtual Assistant Made Easy and see how it can help you delegate tasks: https://dianerolston.groovepages.com/va-made-easy


    Want to be a collaborative author alongside Carol and Diane in the upcoming Dynamic Women® Leadership Secrets book? Then make sure to save your spot: https://be-an-author.dynamicwomen.biz/


    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.


    Thanks for listening! 

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

    https://www.facebook.com/groups/DynamicWomenGlobalClub 

    With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

    Do you have some feedback or questions about this episode? Leave a note in the comment section below! 

    Subscribe to the podcast 

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. 

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

    35 min

About Dynamic Women®

From the publisher's feed

How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you.