Dynamic Women®

It's yearend! Have you been thinking about giving back? There is a real art to it. In this episode, Diane Rolston talks about philanthropy and how to do that as a high-achieving woman.

Don’t miss: 

• The importance of giving back
• Who you should pick to give to
• How to plan your giving
• Different ways to give - they may surprise you
• Different ways you can build in giving donations into your life and business
• The ways Diane gives back

Links to the charities and organizations mentioned in the podcast:

• Nota Vita: https://novavita.org/donate/#how-to-donate
• Joy’s Place Emergency Shelter: https://www.tricitytransitions.com/donations/
• Cancer Society: https://support.cancer.ca/site/Donation2?df_id=36178&mfc_pref=T&36178.donation=form1&s_locale=en_CA&clickedElement=header-donate-button&s_qkey=undefined
• MS Canada: https://mscanada.donorportal.ca/Donation/Donation.aspx?F=1893&T=GENER&L=en-CA&G=358&NFP=1&_gl=1*1umyugg*_gcl_au*MTE4NDU5MzguMTcwMzIxMzEyNA..#_ga=2.101245763.374364303.1703213125-1907479403.1703213124
• The War Amps - https://donate.waramps.ca/eforms.aspx?edonate
• BC Children’s Hospital - http://www.bcchildrens.ca/donate
• Langley Animal Protection Services: https://www.canadahelps.org/en/dn/2513?v2=true

DIANE’S FREEBIE: Grab your “Top 5 Tasks Busy Business Owners Should Pass Off Immediately” Guide: https://keap.page/mw315/top-5-tasks-pdf.html

Do you want to go from overwhelm to ease with the help of a Virtual Assistant? Go here: https://dianerolston.groovepages.com/va-made-easy

FREEBIE: 3 Simple Steps to Figure Out What You Want Booklet: https://bit.ly/3SimpleStepsBooklet

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

[email protected]

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

This is the third part of the Diane Rolston Interviewed by Jack Canfield series. Here, Diane Rolston shares how she’s going to leverage this interview!

Don’t miss:

• The reaction and feedback of the female attendees of the interview 
• How Diane is going to leverage the interview 
• More of the strategies that Diane implemented for this interview
• Diane’s answers to the attendees’ questions! 

We suggest you start with the first part of the series, where Diane shares how she prepared for the interview: https://dynamic-women.captivate.fm/episode/diane-rolston-interviewed-by-jack-canfield-part-1-preparing-for-the-interview-dw236

Prefer to watch? Go to YouTube to watch the first part of this series: https://www.youtube.com/watch?v=OdWRnhW1t1w

Here’s the second part of the series. Listen here: https://dynamic-women.captivate.fm/episode/diane-rolston-interviewed-by-jack-canfield-part-2-the-interview-dw237

Prefer to watch? Go to YouTube to watch the second part: https://www.youtube.com/watch?v=BRI8mGDIqUA

Who is Jack Canfield?

Jack Canfield is a renowned American author, motivational speaker, and entrepreneur. He is most famous for co-creating the “Chicken Soup for the Soul” book series. Jack is also a well-respected speaker, conducting workshops and seminars on topics related to success principles, personal development, and motivation. He was also a featured teacher in the movie “The Secret”.

Want to watch instead? Go to YouTube to watch the third part of this series: https://youtu.be/XVY92m3rVQg 

Watch Jack Canfield’s testimonial for Diane Rolston: https://youtu.be/t-1bt9iHngI

Want to Donate to Nova Vita? Email [email protected] so my team can assist you.

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

[email protected]

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

This is the second part of the Diane Rolston Interviewed by Jack Canfield series. Here, Diane Rolston plays the interview itself! 

Listen as Diane answers some burning questions about her passions and the challenges her clients face.

We suggest you start with the first part of the series, where Diane shares how she prepared for the interview: https://dynamic-women.captivate.fm/episode/diane-rolston-interviewed-by-jack-canfield-part-1-preparing-for-the-interview-dw236

Prefer to watch? Go to YouTube to watch the first part of this series: https://www.youtube.com/watch?v=OdWRnhW1t1w

Who is Jack Canfield?

Jack Canfield is a renowned American author, motivational speaker, and entrepreneur. He is most famous for co-creating the “Chicken Soup for the Soul” book series. Jack is also a well-respected speaker, conducting workshops and seminars on topics related to success principles, personal development, and motivation. He was also a featured teacher in the movie “The Secret”.

Watch this second part of the series on YouTube: https://youtu.be/BRI8mGDIqUA

Watch Jack Canfield’s testimonial for Diane Rolston: https://youtu.be/t-1bt9iHngI

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

[email protected]

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

Have you ever wondered what it would be like to be interviewed by a celebrity or someone famous and very well-known? How would you prepare, strategize and leverage it?

Diane Rolston was interviewed by Jack Canfield, and in this three-part series, she’s going to talk about how she prepared for the interview, the strategy she put into place, and a little vulnerability around how she felt leading up to it. Then in part two, she’s going to play the interview, so you get to hear Jack’s questions and Diane’s answers. Then in part three, she’s going to answer the questions of the women who attended the interview watch party. She also talks about how she’s going to leverage this interview for the next ten years.

This is part one of the three-part series. Don’t miss:

• What brought the women attendees to join the watch party
• The importance of the interview 
• How the women attendees would feel being interviewed by the great Jack Canfield
• Diane’s outfit decision
• Diane’s pre-interview jitters
• And more!

Listen to the previous episodes mentioned:

• DW217: Change is Coming: https://dynamic-women.captivate.fm/episode/dw217-the-change-is-coming-with-diane-rolston
• DW228: My Coach Shifted Me: https://dynamic-women.captivate.fm/episode/dw228-my-coach-shifted-me-with-diane-rolston
• DW229: Stop Giving It All Your Power: https://dynamic-women.captivate.fm/episode/dw229-stop-giving-it-all-your-power-with-diane-rolston
• DW234: How to Lock in a Shift: https://dynamic-women.captivate.fm/episode/how-to-lock-in-a-shift-with-diane-rolston-dw234

Watch Jack Canfield’s testimonial for Diane Rolston: https://youtu.be/t-1bt9iHngI

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

[email protected]

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

Are you wishing that you could make more money at your job or in your business? Have you been feeling like it's not fair that men are making more than you are? 

In this episode, our guest, Sophie Warwick talks about gender equity and getting paid what YOU deserve. Don’t miss:

• The story behind Sophie’s passion project blog and how it led to her business
• How significant the gender pay gap is
• Why women are not putting their hands up to move up in thesewith promotions
• The most common reasons why women choose NOT to negotiate
• What fitness allowance is and why you want it
• The common mistakes in negotiations
• What employers can do to retain and engage more women in their workplaces
• How we can move more women into senior positions
• Some tips for self-employed women
• And more!

Sophie’s Bio: 

Sophie Warwick, Co-Founder of the Thoughtful Co, specializes in developing in-house gender equity policies and chairing Employee Resource Groups and advocacy groups. She uses her data analysis expertise from her engineering background to define targets and track growth and retention. 

In 2018, she Co-Founded Women in Consulting Engineering (WCE), a non-profit organization with over 500 members and monthly events to support and empower women in engineering. She co-founded The Thoughtful Co so she could build more gender-inclusive workplaces and build representation of women at senior levels in all industries.

Sophie’s Social Media links: 

Website: https://www.thethoughtfulco.net/

LinkedIn: https://www.linkedin.com/company/the-thoughtful-co/?viewAsMember=true

Instagram: https://www.instagram.com/thethoughtful.co/

Get 15% OFF all of Sophie’s products and services until January 31, 2024 using the code DynamicWomenxTTC. https://www.thethoughtfulco.net/

Book a 45-minute 1:1 prep session where they will review all elements of your compensation package from a market perspective, and empower you to feel confident asking for the compensation you deserve. Compensation includes salary, stock options, RSUs, bonuses, benefits, vacation, severance, RRSP/401Ks, non-competes, allowances, parental leave and more: https://calendly.com/thethoughtfulco/45-minute-1-1-speaking-support-session?month=2023-11

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening! 

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

https://www.facebook.com/groups/DynamicWomenGlobalClub 

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

Do you have some feedback or questions about this episode? Leave a note in the comment section below! 

Subscribe to the podcast 

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. 

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

If you've had a really great shift, and you feel like you're worried about slipping out of it, or even worse, if you already know you have, you're going to want to listen to this episode because Diane Rolston talks about how she personally locked in a really big shift in her business life and how you can too.

She was looking for some specific clarity since 2019 and was SUPER FRUSTRATED, but she NEVER gave up hope that it would come because she had such a yearning for it.

She FINALLY found it while in LA at a coaching Mastermind. Afterward, her coach asked her a great question, "How was she going to LOCK in the SHIFT?"

Don’t miss:

• What is a shift
• What her recent shift was
• What locking in a shift means
• The importance of locking in a shift 
• She shares a fun story about this and 
• How you can unlock that shift for yourself

Listen to the previous episode about Ditching the Stuck Feeling for Good: https://dynamic-women.captivate.fm/episode/ditching-the-stuck-feeling-for-good-with-diane-rolston-dw232

Hear the backstory about how Diane’s coach shifted her: https://dynamic-women.captivate.fm/episode/dw228-my-coach-shifted-me-with-diane-rolston

Need support? Diane can help you with perspective work. Just email her directly at [email protected]

Join the exclusive watch party for Diane Rolston being interviewed by Jack Canfield! https://WatchPartyforDianeRolstonBeingInterviewedbyJackCanfield.eventbrite.ca

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

[email protected]

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

Did you know the reason why you're not achieving your personal or professional success could be because you have some unresolved emotions? If you want to find out if you do, then this episode is for you.

In this episode, our guest, Tammy Adams shares:

• How many types of grief there are
• How she found her way into the work she is doing with emotional healing
• Why she refers to the elephant in the room and how it is relevant to success in our personal and professional lives
• Whether or not all losses are left unresolved
• How can a person know if he or she has unresolved emotions
• What the other costs are of holding onto these emotions and how they affect other areas of life
• The standard supports that people would normally reach for that are NOT helpful 
• Why people are hesitant to do the inner work to heal their emotional pain
• Some simple steps you can take to move forward
• And so much more

Tammy’s Bio: 

Tammy Adams loves to problem-solve, inspire, and motivate others who are ready and committed to change. She has spent over 30 years in the field of education (infant to post-secondary) and as a Certified Coach Tammy teaches individuals to challenge and conquer their limiting beliefs and insecurities to create the life of their choosing. 

As an Advanced Grief Recovery Specialist, Tammy understands unresolved grief can limit an individual's capacity for happiness and is gifted at supporting individuals through the pain and isolation caused by an emotional loss, of any kind, to a place of happiness they believed no longer existed. 

Tammy's clients say, “Tammy helped me unpack the baggage and put a smile on my face in the process. It's a rare quality for someone to fully listen without judgment, but yet still steer you in the right direction.”

Tammy’s Social Media links: 

IG: intuitive_understanding

FB: https://www.facebook.com/tammy.adams.iu?mibextid=LQQJ4d

LI: Intuitive Understanding Inc

Go to Tammy’s website for more free resources: https://intuitiveunderstanding.com

Want to learn more about Tammy and her services? Grab her 20-minute FREE discovery call: https://intuitiveunderstanding.com

Complete Tammy’s complimentary questionnaire to see if you are possibly carrying unresolved emotions: https://intuitiveunderstanding.com/the-grief-recovery-method-questionnaire/

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening! 

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

https://www.facebook.com/groups/DynamicWomenGlobalClub 

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

Do you have some feedback or questions about this episode? Leave a note in the comment section below! 

Subscribe to the podcast 

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. 

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

It sucks so bad when you feel stuck.... like you can't get out of the muck.

No right turn showing itself.

You just want to make progress, but why are you sabotaging yourself?!

Diane Rolston went live in her Facebook Group, the Dynamic Women Global Community, and talked about ditching the stuck feeling for good. 

Listen to know:

• What it means to feel stuck
• When to know when you’re stuck
• How to overcome feeling stuck in various areas of life
• How to find motivation and overcome obstacles to achieve goals
• How to overcome decision fatigue and take action 

And tune in as Diane interacts with some of the members of the community by reading their comments and responding to them!

LIMITED TIME LEFT. Be an author this 2023. Go to https://be-an-author.dynamicwomen.biz/ and save your spot: 

Listen to my previous episode where I talk about how I lost 20lbs: https://dynamic-women.captivate.fm/episode/dw222-i-lost-20lbs-with-diane-rolston

Grab a copy of the Dynamic You book: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

[email protected]

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

Are you feeling afraid or hesitant to step out of hiding and be more visible in your life? In this episode, Diane Rolston talks about how she got the courage to stop hiding. 

Don’t miss hearing about:

• The importance of being visible and the challenges of hiding
• Diane’s personal experiences of feeling left out and facing bullying
• Impact of societal pressures and fear of judgment on visibility
• How to become more visible
• The role of collaborative efforts in boosting visibility and confidence 
• The pillar “Shining” of being a dynamic woman 
• And more!

Want to join the watch party for Diane’s interview with THE Jack Canfield?! Email [email protected] to get on the guest list. 

Want to be one of the collaborative authors for the Dynamic Women Trailblazer Secrets? Just go to https://trailblazersecrets.dynamicwomen.biz/

Be informed about the Dynamic You Program. Simply email [email protected]

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

[email protected]

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at Autographed Dynamic You Book and with this link, you’ll receive a special discount: https://www.dianerolston.com/store/p3/Autographed_Dynamic_You%E2%84%A2_Book.html

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

Have you been questioning if it’s time to move or if you should stay in your home? Or is that a hard conversation you need to have with an elderly loved one like a parent, an aunt, an uncle or a neighbor? 

In this episode, our guest, Corina Stainsby, talks about:

• Why Corina has been fully committed to seniors and families
• Some of the common challenges you see seniors and their families face when planning for retirement and how they can be addressed
• Corina’s mission and why it’s at the core of her business
• The process Corina goes through when working with a senior who isn't sure whether they should age in place or move
• Her insights into the changing landscape of retirement living in recent years and the trends she’s observed
• Critical resources, tools, and professionals seniors and their families should have in their network to ensure a successful lifestyle transition
• Corina’s advice for sons, daughters or family members who are concerned about the health and well-being of their parents or grandparents
• And more!

Corina’s Bio: 

Corina Stainsby is a seasoned realtor, Lifestyle55+ Master and Seniors Real Estate Specialist with Keller Williams Realty VanCentral. With her previous professional background as an Occupational Therapist, she brings a unique blend of expertise, caring and compassion to her profession. Whether it's working with first time home buyers, investors or downsizing seniors, Corina takes a client-centered approach, working closely to understand their priorities and tailoring individualized plans to achieve their real estate goals.

Corina's profound commitment to seniors and their families is the cornerstone of her work. She is a dedicated expert in guiding older adults through major life transitions and is acutely aware of the financial and emotional challenges facing her senior clients. She is a valuable resource and guide, and together with her team of caring professionals, they provide housing options, home services and strategies to enable her clients to live life on their own terms. Corina's mission is to empower seniors and their families with information and education, ensuring they can make decisions about their current and future needs and at the end of the day, love where they live.

Corina’s Social Media links: 

Facebook: https://www.facebook.com/corina.stainsby/

Website: www.stainsbyrealestate.com

Want a copy of “Corina’s Should I Move or Stay Guide” or her “Downsizing Tips” ebook? Send her an email at [email protected].

This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

www.dianerolston.com

The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

Thanks for listening! 

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

https://www.facebook.com/groups/DynamicWomenGlobalClub 

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

Do you have some feedback or questions about this episode? Leave a note in the comment section below! 

Subscribe to the podcast 

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. 

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail!