Dynamic Women®

Dynamic Women®

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Dynamic Women® episodes

  • DW149: Don’t Know What You Want? Do This Exercise with Diane Rolston

    Have you been wondering about what you want in life? In this episode, Diane Rolston walks you through an exercise that will help you figure out what it is that you really want. This will make goal setting so much easier and planning to reach those goals and dreams a lot more efficient.

    This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.


    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life: www.dianerolston.com


    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching


    Personal Email: [email protected]


    Learn more about Dynamic Women® at www.dynamicwomenclub.com


    Get your FREE copy of the 3 Simple Steps to Figure Out What You Want Booklet here: https://bit.ly/3SimpleStepsBooklet


    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.


    Thanks for listening!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

    With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!


    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.


    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

    9 min
  • DW148: Feel Regret-Free One T.H.X. at a Time with I.J. McIntyre

    Do you have woulda, coulda, shoulda’s and regrets in life? In this episode, I.J, McIntyre talks about the power of gratitude and how you can feel regret-free one T.H.X. at a time.

    Don’t miss:

    • The remarkable way her mom faced adversities and embraced adventures and how she shares this in her book “The Grateful Way” 
    • What T.H.X. stands for
    • Her TEDx Talk: “Feel regret-free with gratitude” and how she discovered the power of writing gratitude letters
    • How writing gratitude letters helps us deal, heal, and feel free from regrets
    • The many benefits of expressing gratitude and the ones you might not have known

    I.J. McIntyre's Bio: 

    I.J. (short for Ida-Jean) McIntyre is THE grateful way woman! 

    She is the author of The Grateful Way – a short, sweet inspirational memoir and ‘how to’ self-care book based on the remarkable way her mom faced adversities and embraced adventures. 

    Her TEDx talk: “Feel regret-free with gratitude” reveals the power of writing gratitude letters to deal and heal and FEEL free from regrets. 

    Along the way, I.J. discovered the power of expressing gratitude. She’ll share true stories and touch on scientific studies to show us how we can FEEL regret-free – one T.H.X. at a time.


    I.J. McIntyre’s Social Media links: 

    Website: https://thegratefulway.ca 

    Facebook: https://www.facebook.com/TheGratefulWay/ 

    YouTube: https://youtu.be/NMkdxbSrZjg 


    Get I.J. McIntyre’s FREE Mini Book here.

    Watch I.J. McIntyre’s TEDx Talk “Feel Regret-Free with Gratitude” here.

    Get I.J. McIntyre’s book The Grateful Way here.


    This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.


    Thanks for listening! 

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

    https://www.facebook.com/groups/DynamicWomenGlobalClub 

    With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

    Do you have some feedback or questions about this episode? Leave a note in the comment section below! 


    Subscribe to the podcast 

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. 


    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

    38 min
  • DW147: Choose & Action Happiness with Diane Rolston

    Are you feeling happy or looking to make the world a happier place? We recently celebrated the International Day of Happiness, and Canada ranked 15th this year in happiest people in the world. In this episode, Diane Rolston talks about happiness - how you can own it, choose it, take action, and share it. 

    This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

    Thanks for listening!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

    With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

    13 min
  • DW146: Following Your Passions and Priorities with Christina Humphries

    Do you feel like you're in a place where you need to do a transition and focus on your priorities, and you want a little bit more passion in the career you choose? 

    Listen as Diane Rolston and Christina Humphries discuss:

    • Christina’s story
    • How becoming a mother changed her career and the hardships she experienced
    • Network Marketing
    • Why Christina loves accessories and what it can do for people
    • Her passion to take the path she is on now
    • Her favorite part of her business
    • What Christina does in her business to get more sales and leads
    • Hacks to make sure you get the most out of your accessories

    Christina’s Bio: 

    Christina is a busy mom of 2 living in North Vancouver, BC. As a long-time accessories lover,  she chose to pursue her passions and leave the business world of Equipment Lease Finance to start her own Stella&Dot business for more flexibility at home with her family.  She loves sharing everyday style and versatile pieces to help others find their own sparkle that evokes joy and creates confidence to start the day with a smile. Christina is also an ocean lover who loves to be down at the beach and on the water as much as possible.


    Christina’s Social Media links: 

    Website: ca.stelladot.com/christinahumphries

    Facebook Group: Facebook.com/groups/christinasVIPstyle

    Instagram: christinahumphries_


    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.


    Thanks for listening! 

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

    https://www.facebook.com/groups/DynamicWomenGlobalClub 

    With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

    Do you have some feedback or questions about this episode? Leave a note in the comment section below! 


    Subscribe to the podcast 

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. 


    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

    50 min
  • DW145: The Easiest Action to be More Motivated with Diane Rolston

    Are you missing out on motivation? Are you looking for that pill that you could take to be more motivated? In this episode, I share with you the five reasons why motivation is hard and the easiest action so that you can be more motivated.

    This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    www.dianerolston.com

    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Join the Women’s Business Success Virtual Event for FREE: https://www.dynamicwomen.biz/womens-business-success

    Join my events:

    https://www.meetup.com/DWinBC/events/

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

    Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

    Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

    Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

    In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Join our awesome Dynamic Women® Club on Facebook here:

    https://www.facebook.com/groups/DynamicWomenGlobalClub

    Thanks for listening!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

    With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

    21 min
  • DW144: How to Save Time, Energy, and Money when Building a Home or Renovation with Desiree La Cas

    Have you been thinking of doing a home renovation or building a new home and you want to save time, energy, and money? In this episode, Desiree La Cas talks about how she manages being a mom and her career, how experts like contractors and designers can actually help save time, energy & money, how she works with her clients, her passions, and a lot more! 

    Desiree's Bio:

    Desiree graduated with a Master of Architecture from the University of British Columbia in 1998. She has gained experience after working for a number of notable firms on a wide range of projects from small to large scale residential, non-profit multiple housing, special needs housing, commercial and institutional.

    From the design of a renovation to the construction of a single-family home, she works with clients to create spaces that reflect the needs and desires of the client. Desiree assists clients with all the decisions so their home reflects their personality, lifestyle, and budget. From a young age, she has been passionate about design in all its aspects of color, texture, scale, and composition. Her motivation is to bring beauty and function into clients' lives to enjoy every day.

    Desiree’s Social Media links: 

    Website: https://lcidesign.net/

    Houzz: https://www.houzz.com/professionals/architects-and-building-designers/lci-design-pfvwus-pf~58741434?

    Instagram: https://www.instagram.com/desireelacas/

    Linkedin: https://www.linkedin.com/in/desiree-lacas-54089012/

    Email: [email protected]


    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

     

    Thanks for listening! 

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

    https://www.facebook.com/groups/DynamicWomenGlobalClub 

    With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

    Do you have some feedback or questions about this episode? Leave a note in the comment section below! 

    Subscribe to the podcast 

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. 

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

    31 min
  • DW143: How to Make Better Decisions with Diane Rolston

    Are you confident with the decisions you make? Do you want to be stronger in decision-making? In this episode, Diane Rolston shares 9 key points to guide you:

    • 3 things you can do in ADVANCE of making decisions
    • 3 things you can do in the MOMENT of making decisions
    • 3 things you can do AFTER you make decisions

    This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    www.dianerolston.com

    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Join my events:

    https://www.meetup.com/DWinBC/events/

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

    Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

    Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

    Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

    In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

    Learn more about Dynamic Women® at www.dynamicwomenclub.com

    Join our awesome Dynamic Women® Club on Facebook here:

    https://www.facebook.com/groups/DynamicWomenGlobalClub

    Thanks for listening!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

    With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

    17 min
  • DW142: How to be a Busy Woman and Have a Hot Sex Life with Amy Color

    Are you a busy woman but you still want to have a hot sex life? Do you want to figure out how to ask for what you want in the bedroom? Are you a single lady who does not know what to do with your sensuality and sexuality? In this episode, Amy Color talks about love, sex, and romance. Don't miss:

    • How Amy became an intimacy coach and how she came up with that title
    • Amy’s revolutionary approach
    • How to not have sex be a chore
    • Tips for the single ladies 
    • And so much more! 

    Amy Color's Bio: 

    Amy Color became the professional she went looking for and couldn’t find. She saw a need for an alternative to conventional talk therapy that offers real solutions for real intimacy for real people in real relationships. Amy is described as a cross between Mae West and Dr. Ruth. She has delivered a memorable TEDx and is the author of the bestselling book ‘The Huddle – How To Score In Sex & Love’. Amy Color wants everyone to Huddle and feel the love vibe. She is a certified therapist, coach, clinical supervisor, international trainer, and more. She combines wisdom, compassion, and humor to help thousands of individuals and couples. They say relationships take work, Amy says relationships need more play.


    Amy Color's Social Media links: 

    IG: @amycolor.intimacycoach

    FB: https://www.facebook.com/amycolorintimacycoach

    YT: http://www.youtube.com/c/AmyColor?sub_confirmation=1

    LinkedIn: linkedin.com/in/amy-color-7226a811


    Grab Amy Color’s book “The Huddle - How to Score in Sex & Love”:

    https://www.amazon.ca/dp/B09JY4GR95

    Get Diane Rolston’s Valentine’s Day Pamper Me Box:

    Canada - http://www.dianerolston.com/store/p16/Pamper-Me-Box-Canada.html

    US - http://www.dianerolston.com/store/p17/Pamper-Me-Box-US.html

    For international addresses, please reach out.


    This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:

    www.dianerolston.com

    The Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.

     

    Thanks for listening! 

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

    https://www.facebook.com/groups/DynamicWomenGlobalClub 

    With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

    Do you have some feedback or questions about this episode? Leave a note in the comment section below! 

    Subscribe to the podcast 

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. 

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

    37 min
  • DW141: Recovering from Covid with Diane Rolston

    You're busy, and no one has time to be sick, including me. You want to recover as fast as you can so you can get back to your life. In this episode, I talk about my experience with Covid and the five things that can really help you in times when you’re sick with COVID or any other health issues.

    This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life: www.dianerolston.com


    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching


    Personal Email: [email protected]


    Join my events: https://www.meetup.com/DWinBC/events/


    Join the She’s Goaled Coaching Mastermind:

    http://www.dianerolston.com/shes-goaled-coaching-mastermind.html


    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.


    Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!


    Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

    Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

    In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.


    Join our awesome Dynamic Women® Club on Facebook here:

    https://www.facebook.com/groups/DynamicWomenGlobalClub


    Thanks for listening!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

    With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas, especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team [email protected] and you may receive something in the mail! 

    19 min
  • DW140: 5 Ways I Kept My Business and Life Going During the Pandemic with Diane Rolston
    Have things felt a little bit crazy for you? Are you going through a hard time? Well, you're not alone. In this episode, I talk about the five strategies on how to keep going with your business and your life during a pandemic.

    This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

    www.dianerolston.com

    Connect with me on your favorite social platform:

    https://www.facebook.com/LifeCoachDiane

    https://www.linkedin.com/in/dianercoaching/

    https://twitter.com/DianeRCoaching

    https://www.instagram.com/coachdianerolston/

    https://www.youtube.com/user/DianeRolstonCoaching

    Personal Email: 

    [email protected]

    Join my events:

    https://www.meetup.com/DWinBC/events/

    Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

    Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

    Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

    Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

    Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

    In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

    Join our awesome Dynamic Women® Club on Facebook here:

    https://www.facebook.com/groups/DynamicWomenGlobalClub

    Thanks for listening!

    It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

    With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

    Do you have some feedback or questions about this episode? Leave a note in the comment section below!

    Subscribe to the podcast

    If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

    Leave us a review

    We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

    11 min

About Dynamic Women®

From the publisher's feed

How do I have more balance in my life? How do I have more time for everything that matters? Am I ready to make a big change? How do I make more money? How can I have more energy? And the most common question is, Do I really have what it takes to reach my goals? Whether you are a business owner, a leader, a professional, the “boss” of the home and kids, or looking to jump into your next chapter, this is the show for you.