Dynamic Women®

What is the main reason why you love being an entrepreneur? Is it freedom? That’s what most women entrepreneurs tell me! But underneath that freedom, what they really love is having the freedom to make decisions. In this episode, I share the Top 5 Decisions you really love making as an entrepreneur. I’ll also uncover the problems that come and their solutions.

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

[email protected]

Join my events:

https://www.meetup.com/DWinBC/events/

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at AutographedDynamicYouBook and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

Have you been wanting to create or lead a movement? Are you passionate about something and want to make a difference but do not know where or how to start? In this episode, Lila Rose, founder of Live Action and author of  Fighting for Life: Becoming a Force for Change in a Wounded World, shares her experience in making a difference globally.

Lila Rose is a writer, speaker, and activist. Lila founded and serves as president of Live Action, a human rights nonprofit with the largest digital footprint for the global pro-life movement.

Lila speaks internationally on family and cultural issues and has addressed members of the European Parliament and spoken at the United Nations Commission on the Status of Women. She has been named among National Journal’s “25 Most Influential Washington Women Under 35,” and Christianity Today’s “33 under Thirty-Three.”

Lila Rose’s Social Media links: 

Facebook: https://www.facebook.com/lilagracerose

Twitter: @LilaGraceRose

IG: @lilaroseofficial

Websites: https://www.liveaction.org/ & https://lilaroseshow.com/

Get the study guide by emailing [email protected]

Grab a copy of Fighting for Life: Becoming a Force for Change in a Wounded World: https://www.thomasnelson.com/p/fighting-for-life/

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. 

www.dianerolston.com 

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.  

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.  

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.  

Learn more about Dynamic Women® at www.dynamicwomenclub.com  

Join our awesome Dynamic Women® Club on Facebook here: 

https://www.facebook.com/groups/DynamicWomenGlobalClub 

Thanks for listening! 

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at 

https://www.facebook.com/groups/DynamicWomenGlobalClub 

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page.  

Do you have some feedback or questions about this episode? Leave a note in the comment section below! 

Subscribe to the podcast 

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. 

Leave us a review 

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You! 

Do you feel guilty saying “No” to your family, friends, or colleagues? Are you having a hard time saying “No”? Do you feel like you always need to say “Yes” to EVERYTHING because of your fear of missing out or FOMO? Learning when to say “Yes” or when to say “No” can go a long way in your life. In this episode, you will learn the reasons why you should learn to say “No” so you can gain back time, energy, and resources.

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/LifeCoachDiane

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: 

[email protected]

Join my events:

https://www.meetup.com/DWinBC/events/

Diane believes we are not defined by our titles or our roles. Instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy, and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at www.dianerolston.com/DYouBook  and with this link, you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

A lot of us feel some heaviness after the finding of the unmarked grave of 215 children at a residential school and being an indigenous person right now is hard. In this episode, Ḵálḵalilh-Deanna Lewis, a very proud and powerful indigenous woman, talks about life after residential school, her history, her culture, and it’s going to help you to know what your next steps should be.

Ḵálḵalilh-Deanna Lewis is an Elected Councillor for Sḵwx̱wú7mesh Úxwumixw. Deanna was a Sḵwx̱wú7mesh Teacher for 10 years prior to being on Council.  One of her favourite jobs is being a Trip Leader Sea Kayak Guide and Cultural Heritage Guide for the past 20 years for Talaysay Tours. She loves to learn, share, teach, and preserve her Sḵwx̱wú7mesh Teachings.  Deanna was born and raised in Squamish BC and is passionate about health and wellness. Any chance Deanna gets she’s out on the Land and Water! Usiyam

Ḵálḵalilh-Deanna Lewis' Contact Information:

kalkalath@hotmail.com

+1 (604) 849-1469

Donate to The Indian Residential School Survivor Society (IRSSS): https://www.irsss.ca/

Talaysay Tours:

candace@talaysay.com

  +1 (604) 883-2338

Beaded Earrings from Brooke: $25 + shipping (free for survivors)

#215 orange beads to a set to remember the 215 young souls who lost their lives in residential schools. I'll be donating %100 of the profits from these earrings to Indian Residential School Survivor Society!

https://www.facebook.com/Xwelxwaliyas-Beadwork-104717188502632

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action.

www.dianerolston.com

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at

www.dynamicwomenclub.com

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at

https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

Do you feel like you’re dropping the ball and don’t know how to get back on top? Do you have so many responsibilities right now and you don’t know where to start? In this episode, I will teach you how you can create balance in your busy life. 

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/DianeRolston/

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Personal Email: [email protected]

Diane believes we are not defined by our titles or our roles, instead we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at www.dianerolston.com/DYouBook  and with this link you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com! 

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals. 

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women. 

In the Dynamic Women® Global Club your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster though our trainings, coaching, and networking opportunities. 

Learn more about Dynamic Women® at www.dynamicwomenclub.com 

https://www.facebook.com/DynamicWomenGlobalClub/

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. 

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

Time really flies so fast when you’re having fun! I can’t believe we’re already celebrating the second anniversary of the Dynamic Women Podcast. In this special episode, I invited members of my Dynamic Women Global Community to join me and share what being dynamic means to them and how to they can stay dynamic (especially in this crazy time).  

Dynamic Women Podcast ranked first in the Top 80 Career Minded and Working Women Podcasts You Must Follow in 2021 by Feedspot. Read here: http://bit.ly/FeedspotTop80CareerMindedAndWorkingWomenPodcasts

Dynamic Women Podcast is also one of the top 50 Moms in Podcasting by the Podcast Magazine. Read here: http://bit.ly/PodcastMagazineTop50MomsinPodcasting

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/DianeRolston/

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Join my events:

https://www.meetup.com/DWinBC/events/

Learn more about Dynamic Women®:

www.dynamicwomenclub.com 

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Diane believes we are not defined by our titles or our roles, instead, we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at www.dianerolston.com/DYouBook  and with this link you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com! 

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results, and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals. 

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners, and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women. 

In the Dynamic Women® Global Club, your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities. 

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. 

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

Did anybody ever tell you to just “breathe” in order to calm down? Have the recent circumstances brought you so much stress? Does your current situation overwhelm you? In this episode, learn how breathing, tapping, and other tools and techniques help on how you can relieve stress and overwhelm in everyday life. 

As a childhood educator, mother, and human who has faced her share of struggles, Meredith Dawson has discovered that there are key tools and techniques that people can use to thrive. Each of these is directly connected to one thing – the human’s ability to move back to breathe. After 25 years in the education arena, she has chosen to focus on serving teachers and their students through well-being practices and programs that are family-friendly, school savvy & best of all emotionally empowering! She supports everyone in discovering the life they desire with clarity, confidence, and joy.

Meredith Dawson Social Media links:

Website:  https://www.thrivinglifeco.com/ Social Media:  https://www.instagram.com/aspiringthriver/LinkedIn: https://www.linkedin.com/in/aspiringlifeconsulting/

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence and action.

www.dianerolston.com

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster though our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

https://www.facebook.com/DynamicWomenGlobalClub/

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

 Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at:

https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

Leave us a review

We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

Do you need a proven method to boost your confidence? In this episode I am going to share one of the easiest and simple ways to build confidence in any of area of your life. 

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence and action.

www.dianerolston.com

Connect with me on your favorite social platform:

https://www.facebook.com/DianeRolston/

https://www.linkedin.com/in/dianercoaching/

https://twitter.com/DianeRCoaching

https://www.instagram.com/coachdianerolston/

https://www.youtube.com/user/DianeRolstonCoaching

Diane believes we are not defined by our titles or our roles, instead we are more powerful and happy when we can be who we are.  This brought out her book Dynamic You™, based on a successful program, where she reveals the secret code to confident, wealthy and successful women and leads women to unleash the Dynamic Woman™ in them!

Get your copy or join the program at www.dianerolston.com/DYouBook  and with this link you’ll receive a special discount.

Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life www.dianerolston.com!

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster though our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

https://www.facebook.com/DynamicWomenGlobalClub/

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a note in the comment section below!

 Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.

 Leave us a review

We appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!

For many, losing weight is not easy. We’ve read many things about food we should NOT eat, and that puts many of us in a lot of pressure! In this episode, Nicole Doumont shares her secrets on how people can lose and maintain their weight with choice and flexibility. Yes, you can still enjoy your coffee and Cool Whip!

Nicole Doumont, a co-founder of Elite Fitness Team Inc., has over 18 years of experience in the fitness industry.  Nicole has coached thousands of people towards their ultimate health, fitness, and mindset goals!

Nicole struggles with depression, a prevalent mental health issue. She has dedicated her life to reducing and managing its impact on her life.  While helping her clients do the same thing by working towards their TRUE POTENTIAL by transforming their health, fitness, & mindset!

Nicole coaches and helps her clients to increase their Energy, increase their Self Confidence, and Transform their bodies through her online coaching programs! With the fitness and health industry being so overwhelming & confusing, Nicole coaches her clients one on one daily to ensure that their success is a top priority! While there aren't any quick fixes regarding your health, fitness, mindset, and overall well-being. Nicole’s passion and unique coaching methods; aid, support, and guide her clients through their transformations!

Nicole Doumont’s Social Media links:

Email: [email protected]

Instagram: @nicoledoumont_elitefitnessteam

Website: www.elitefitnessteaminc.com

Facebook: www.facebook.com/groups/nicoledoumontprivategroup

This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence and action.

www.dianerolston.com

Dynamic Women® is an international community of success-oriented women who take action to develop skills, increase results and are focused on supporting each other to be DYNAMIC in every area of life! Our members get access to success coaching, additional online educational activities, and the invaluable networking connections they need to reach their personal or professional goals.

Dynamic Women® is the brainchild of Diane Rolston, a Professional Certified Coach (PCC) with over 20 years of experience teaching and training. Her vision is to hold space for professionals, small business owners and all women to experience high-value, actionable coaching and build a thriving community of motivated, confident, and supportive women.

In the Dynamic Women® Global Club your network will grow, your confidence will be boosted with the Coaching in Action©, and you’ll reach your goals faster through our trainings, coaching, and networking opportunities.

Learn more about Dynamic Women® at www.dynamicwomenclub.com

https://www.facebook.com/DynamicWomenGlobalClub/

Join our awesome Dynamic Women® Club on Facebook here:

https://www.facebook.com/groups/DynamicWomenGlobalClub

(Want to know the 3 dangerous trends women face that keep them overworked, overwhelmed and pulled in a million directions? Grab your FREE copy of Diane’s Book “Key 2 Success” by heading to dynamicwomenclub.com/freegift) 

Thanks for listening!

It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub

With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.

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