You’ll love it ;) i mean it’s as fun as fun on a podcast can be 💋

Sometimes a buried trauma can run out life to crap. How long before you give in, admit you can’t run anymore, and make a sold effort to tend to your wounds? Love you 💋💋💋

Random moments from me to youuuuu

Kids starting school soon. Lol believe my divorce is leaking into this milestone too. Letssstalkaboutit

8-7-6 maybe I shoulda known my wedding date was doomed to countdown our days haha 5-4-3-2-1 u can now despise your bride ;)

This is a step many of us avoid. If your here, very well done. Give yourself a bit of self loving because your making progress ;) 💋

How did you know? Did you confront? We’re you right? Let’s relate and hold each other up ;) un beso!!!

I was given awful news today. A woman I know, struggling to move on from her 15 year marriage, a few years after it took place, she decided to end her life. I’d love to hear your experiences. 💋

Imagine your sitting, alone with your thoughts... Your insecurities... your fears. Suddenly your inner child is on your lap... What a pleasant surprise 💋

A simple guided meditation that has helped me, especially during these times of profound shifts. 💋