There's boundaries surrounding us every time. Whether intended or not, whether it's helpful or unhelpful, boundaries are an inevitable part of our lives throughout. In this episode, Aarthi and I will be sharing our understanding of boundaries and explore boundaries in-depth.

If you'd like to see more works of Aarthi and get in touch with her on Instagram, follow @therapywithaarthi ( https://instagram.com/therapywithaarthi?igshid=1qos8d3vz33qi )

Find TIWC on Instagram: @the.innerworld.conversations
(https://www.instagram.com/the.innerworld.conversations/?hl=en)

Music: https://www.purple-planet.com