Picking your Powerlifting Meet attempts is both a science and an art. You have to create a strategy for success but also be able to adjust on the fly based on all of the unforeseen factors on meet day. 

Lifters often struggle with breaking through plateaus and feeling confident when adding weight to their barbell. My one on one coaching program gives you the plan to perfect your lifting technique and work through mobility limitations to break through strength plateaus.

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