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E-13: Healing is More than Diet: How to Actually Heal
Health is more than diet. There are many trends that are promoted as being healthy but are actually harmful!
Healing is ALL about cultivating sustainable lifestlye habits, while simultaneously giving yourself the flexibility and permission to cut loose once and a while.
In this episode, I discuss the toxic trends and helpful habits to replace them with.
Website:
https://megangarzawellness.com/
FREE Digestion Webinar:
https://subscribepage.io/digestionwebinar
Book a FREE Nutrition Consultation:
https://calendly.com/megangarzawellness/nutrition-coaching-consultation
Email List:
https://subscribepage.io/MGWnewsletter
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By Megan Garza
5
11 ratings
Health is more than diet. There are many trends that are promoted as being healthy but are actually harmful!
Healing is ALL about cultivating sustainable lifestlye habits, while simultaneously giving yourself the flexibility and permission to cut loose once and a while.
In this episode, I discuss the toxic trends and helpful habits to replace them with.
Website:
https://megangarzawellness.com/
FREE Digestion Webinar:
https://subscribepage.io/digestionwebinar
Book a FREE Nutrition Consultation:
https://calendly.com/megangarzawellness/nutrition-coaching-consultation
Email List:
https://subscribepage.io/MGWnewsletter