Cutting weight and maintaining strength is not easy. In this podcast I help you decide if cutting weight is right for you. If it is, what is the best method to do so without losing strength.  

Lifters work hard inside and outside of the gym but are often missing a major piece of the training puzzle. My one on one coaching program gives you everything you will need to strategically train to increase strength, fuel your body to perform at its best, and leave you feeling more confident than ever on the lifting platform.   

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